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Nutrition Breakdown

Burger 9 Calories — Lowest to Highest

Browse calorie values for Burger 9 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 25 Estimated: 15

Lowest Calorie Items at Burger 9

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Half Gallon Lemonade beverages USDA 14 kcal
2 Half Gallon Iced Tea beverages USDA 27 kcal
3 Soft Drink beverages USDA 42 kcal
4 Greek Town salads USDA 83 kcal
5 Chicken Tenders appetizers USDA 106 kcal
6 Half Gallon Orange Juice beverages USDA 120 kcal
7 Half Gallon Milk beverages USDA 131 kcal
8 Heck's Fries appetizers USDA 131 kcal
9 The Omega Salmon Burger burgers USDA 132 kcal
10 Homemade Pierogies appetizers USDA 137 kcal
11 Avocado Greens salads USDA 150 kcal
12 Caesar Salad salads USDA 190 kcal
13 Sweet Potato Tater Tots appetizers USDA 191 kcal
14 Eggplant Fries appetizers USDA 218 kcal
15 Chicken Club BRGR burgers USDA 220 kcal
16 Buffalo Chicken Sandwich burgers USDA 222 kcal
17 Turkey Time Burger burgers USDA 227 kcal
18 Grilled Chicken Wings appetizers USDA 250 kcal
19 Provolone Spikes appetizers USDA 274 kcal
20 Stickles appetizers USDA 279 kcal
21 Vegan Burger burgers USDA 281 kcal
22 Side Salad salads USDA 326 kcal
23 9 Wedge Salad salads USDA 357 kcal
24 Grilled Cheese Sandwich burgers USDA 368 kcal
25 BRGR Royale burgers Estimated 390 kcal
26 The BRGR Melt burgers Estimated 390 kcal
27 The Clevelander burgers Estimated 488 kcal
28 Nitro Rings appetizers USDA 499 kcal
29 Big Texas Burger burgers Estimated 620 kcal
30 East Side Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Texas Burger

burgers 620 kcal

East Side Burger

burgers 620 kcal

I Called Fire Burger

burgers 620 kcal

Lamb Burger

burgers 620 kcal

Maui Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger 9 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger 9 items have calorie data?
Burger 9 currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger 9?
The lightest item currently tracked is Half Gallon Lemonade at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger 9 calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger 9 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.