Nutrition Breakdown
Burger 101 Calories — Lowest to Highest
Browse calorie values for Burger 101 menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Burger 101
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Iced Tea | drinks | USDA | 20 kcal |
| 3 | Side Salad | extras | USDA | 20 kcal |
| 4 | Healthy Combo | burger 101 combos | USDA | 56 kcal |
| 5 | Float or Coke | drinks | USDA | 81 kcal |
| 6 | House | salads | USDA | 85 kcal |
| 7 | Cobb | salads | USDA | 93 kcal |
| 8 | Shakes or Malts | drinks | USDA | 125 kcal |
| 9 | Banana Split | desserts | USDA | 199 kcal |
| 10 | Turkey | the burger | USDA | 209 kcal |
| 11 | Fried Jumbo Shrimp | baskets | USDA | 218 kcal |
| 12 | Ice Cream Scoops | desserts | USDA | 224 kcal |
| 13 | Jumbo Shrimp Brochette (2) | baskets | USDA | 224 kcal |
| 14 | Ice Cream Sundae | desserts | USDA | 254 kcal |
| 15 | Kid´s Hamburger | kid's menu | USDA | 263 kcal |
| 16 | Kid´s Cheeseburger | kid's menu | USDA | 270 kcal |
| 17 | Chicken Tenders (4) | baskets | USDA | 271 kcal |
| 18 | Beef and or Chicken Brochette (2) | baskets | USDA | 273 kcal |
| 19 | The Chicken Sandwich | the burger | USDA | 281 kcal |
| 20 | Grilled Cheese Sandwich | kid's menu | USDA | 288 kcal |
| 21 | Veggie | the burger | USDA | 294 kcal |
| 22 | Beef | the burger | USDA | 295 kcal |
| 23 | Kid´s Chicken Tenders | kid's menu | USDA | 296 kcal |
| 24 | Chicken Caesar | salads | USDA | 303 kcal |
| 25 | All Beef Jumbo Hot Dog | baskets | USDA | 306 kcal |
| 26 | Fountain Drinks | drinks | USDA | 333 kcal |
| 27 | Buffalo | the burger | USDA | 390 kcal |
| 28 | Fries and or onion Rings | extras | USDA | 411 kcal |
| 29 | 50´s Combo | burger 101 combos | USDA | 499 kcal |
| 30 | Classic Combo | burger 101 combos | USDA | 499 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar
50´s Combo
Classic Combo
Fries and or onion Rings
Buffalo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burger 101 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burger 101 items have calorie data?
What is the lowest-calorie item at Burger 101?
Are Burger 101 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.