Nutrition Breakdown
Burgandy's Cafe Calories — Lowest to Highest
Browse calorie values for Burgandy's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Burgandy's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | Ice Tea | beverages | Estimated | 135 kcal |
| 3 | Can Sodas | beverages | Estimated | 180 kcal |
| 4 | Potato Salad | sides | Estimated | 180 kcal |
| 5 | Bottle Juices | beverages | Estimated | 260 kcal |
| 6 | Rice & Peas | sides | Estimated | 320 kcal |
| 7 | 2 Hillsliders | queens stimulus package $5 | Estimated | 390 kcal |
| 8 | 4 Wings | queens stimulus package $5 | Estimated | 390 kcal |
| 9 | BBQ Beef Ribs | meats | Estimated | 390 kcal |
| 10 | BBQ Beef Ribs | dinners | Estimated | 390 kcal |
| 11 | BBQ Wings | meats | Estimated | 390 kcal |
| 12 | Banana Pudding | desserts $3.75 | Estimated | 390 kcal |
| 13 | Basil | fish fridays | Estimated | 390 kcal |
| 14 | Beef | hillslider burgers | Estimated | 390 kcal |
| 15 | Buffalo Wings | meats | Estimated | 390 kcal |
| 16 | Candied Pineapple Yams | sides | Estimated | 390 kcal |
| 17 | Catfish | fish fridays | Estimated | 390 kcal |
| 18 | Coco Bread | sides | Estimated | 390 kcal |
| 19 | Coco Bread & Whiting | sandwiches | Estimated | 390 kcal |
| 20 | Collard Greens | sides | Estimated | 390 kcal |
| 21 | Crispy Breast | meats | Estimated | 390 kcal |
| 22 | Crumb Apple Pie | desserts $3.75 | Estimated | 390 kcal |
| 23 | Dinner | dinners | Estimated | 390 kcal |
| 24 | Escovitch Wings | meats | Estimated | 390 kcal |
| 25 | Fish & Shrimp Combo | dinners | Estimated | 390 kcal |
| 26 | Fresh Vegetables | sides | Estimated | 390 kcal |
| 27 | Friday | daily specials | Estimated | 390 kcal |
| 28 | Fried | salads | Estimated | 390 kcal |
| 29 | Fried Lobster Tails | fish fridays | Estimated | 390 kcal |
| 30 | Garden | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burgers
Chick Patty Sandwich
Chicken Caesar
Crispy Chicken
Crispy Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burgandy's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burgandy's Cafe items have calorie data?
What is the lowest-calorie item at Burgandy's Cafe?
Are Burgandy's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.