Nutrition Breakdown

Buns And Burgers Calories — Lowest to Highest

Browse calorie values for Buns And Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Buns And Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea Or Hot Chocolate soft drinks USDA 1 kcal
2 Soft Drinks soft drinks USDA 2 kcal
3 Fruit Juice, Assorted Flavors breakfast sandwiches USDA 22 kcal
4 Fruit Juices, Assorted Flavors soft drinks USDA 22 kcal
5 Fiori's Fabulous Homemade Minestrone fiori's fabulous homemade minestrone USDA 35 kcal
6 Fiori's Fabulous Homemade Minestrone (8 Oz) side orders USDA 35 kcal
7 Hash Browns breakfast sandwiches USDA 82 kcal
8 Ice Cream Freezes ice cream USDA 87 kcal
9 Burger burgers USDA 88 kcal
10 Great Coffee breakfast sandwiches USDA 114 kcal
11 Ham breakfast burritos USDA 117 kcal
12 Real Ice Cream Milk Shakes ice cream USDA 119 kcal
13 Ortega Chilies side orders USDA 126 kcal
14 Potato Salad Or Cole Slaw side orders Estimated 180 kcal
15 Ice Cream ice cream USDA 186 kcal
16 Grilled Hot Pastrami sandwiches USDA 199 kcal
17 English Muffin, Ham, Egg, Cheese breakfast sandwiches USDA 204 kcal
18 Ranch, Tartar Or BBQ Sauce side orders USDA 211 kcal
19 Milk - 16 Oz soft drinks USDA 218 kcal
20 Milk 16 Oz breakfast sandwiches USDA 218 kcal
21 Ice Cream Cones ice cream USDA 224 kcal
22 Veggie breakfast burritos USDA 224 kcal
23 English Muffin, Bacon, Egg, Cheese breakfast sandwiches USDA 228 kcal
24 Bacon, Lettuce & Tomato sandwiches USDA 229 kcal
25 Ice Cream Floats ice cream USDA 230 kcal
26 Turkey Club sandwiches USDA 243 kcal
27 Grilled Ham & Cheese sandwiches USDA 245 kcal
28 Meat Lovers breakfast burritos USDA 246 kcal
29 Sausage breakfast burritos USDA 253 kcal
30 Fish Sandwich sandwiches USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Jack Burger

burgers 620 kcal

BBQ Cheese Burger

burgers 620 kcal

Bacon, Cheese Burger

burgers 620 kcal

Bacon, Ham, Cheese Burger

burgers 620 kcal

Big Boys Burger, Half-Pounder

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buns And Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buns And Burgers items have calorie data?
Buns And Burgers currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buns And Burgers?
The lightest item currently tracked is Coffee, Tea Or Hot Chocolate at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buns And Burgers calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buns And Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.