Nutrition Breakdown

Bunky's Cafe Calories — Lowest to Highest

Browse calorie values for Bunky's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

31 kcal

Highest Item

390 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Bunky's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Penne Primavera pasta. USDA 31 kcal
2 Okra Delight vegetarian & vegan. USDA 35 kcal
3 Mediterranean Eggplant vegetarian & vegan. USDA 36 kcal
4 Caesar Salad salads. USDA 77 kcal
5 Caesar Salad salads. USDA 77 kcal
6 Caesar Salad With Salmon salads. USDA 77 kcal
7 Caesar Salad with Shrimp salads. USDA 77 kcal
8 Ravioli Of The Day pasta. USDA 77 kcal
9 Chicken Kabob lunch plate. USDA 104 kcal
10 Spaghetti & Meatballs pasta. USDA 104 kcal
11 Beef Kabob lunch plate. USDA 107 kcal
12 Tuna Plate seafood. USDA 115 kcal
13 Shrimp seafood. USDA 123 kcal
14 Shawarma Sandwich sandwiches. USDA 147 kcal
15 Kafta Sandwich sandwiches. USDA 151 kcal
16 Chicken Shawarma lunch plate. USDA 152 kcal
17 Beef Sandwich sandwiches. USDA 156 kcal
18 Meat Lasagna pasta. USDA 157 kcal
19 Grilled Salmon seafood. USDA 168 kcal
20 Lamb Kabob lunch plate. USDA 180 kcal
21 Mediterranean Salad salads. Estimated 180 kcal
22 Mediterranean Salad salads. Estimated 180 kcal
23 Mediterranean Salad salads. Estimated 180 kcal
24 Mediterranean Salad salads. Estimated 180 kcal
25 Mediterranean Salad salads. Estimated 180 kcal
26 Mediterranean Salad With Salmon salads. Estimated 180 kcal
27 Tabouli Salad salads. Estimated 180 kcal
28 Caesar Salad with Chicken salads. USDA 183 kcal
29 Bunky's Italian Salad salads. USDA 200 kcal
30 Falafel Sandwich sandwiches. USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baba Ghanouj

appetizers. 390 kcal

Baked Cheese

appetizers. 390 kcal

Fagiolini Verdi Con Pomodori

appetizers. 390 kcal

Falafel

appetizers. 390 kcal

Hummus

appetizers. 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bunky's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bunky's Cafe items have calorie data?
Bunky's Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bunky's Cafe?
The lightest item currently tracked is Penne Primavera at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bunky's Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bunky's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.