Buford's Brownies Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Buford's Brownies items have calorie data?

Buford's Brownies currently has calorie values for 37 of 37 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Buford's Brownies?

The lowest-calorie tracked item is Drinks at about 24 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Buford's Brownies

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Drinks	salads by the pound	USDA	24 kcal
2	Squash Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	85 kcal
3	Potato Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	99 kcal
4	Chicken and Broccoli Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	112 kcal
5	Chicken Tefrozzini Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	130 kcal
6	Chicken and Artichoke Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	130 kcal
7	Country Captain Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	130 kcal
8	French Chicken Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	130 kcal
9	Spaghetti Casserole	gourmet thems available for in store purchase and quick pick ups	USDA	130 kcal
10	Fresh Baked Lasagna	gourmet thems available for in store purchase and quick pick ups	USDA	139 kcal
11	Garden Salad	salads by the pound	Estimated	180 kcal
12	Homemade Egg Salad	lunch special	Estimated	180 kcal
13	Homemade Egg Salad	salads by the pound	Estimated	180 kcal
14	Potato Salad	salads by the pound	Estimated	180 kcal
15	Gourmet Stuffed Potatoes	gourmet thems available for in store purchase and quick pick ups	USDA	185 kcal
16	Sour Cream Muffins	gourmet thems available for in store purchase and quick pick ups	USDA	208 kcal
17	Daily Soup Special	salads by the pound	Estimated	220 kcal
18	Quiche	gourmet thems available for in store purchase and quick pick ups	USDA	253 kcal
19	Rice Salad	salads by the pound	Estimated	273 kcal
20	Buford's Chicken Salad	lunch special	Estimated	305 kcal
21	Buford's Famous Chicken Salad	salads by the pound	Estimated	305 kcal
22	Chicken Salad	salads by the pound	Estimated	305 kcal
23	Brownie Trays Pound Cake	buford's brownies	USDA	353 kcal
24	Pasta Salad	salads by the pound	Estimated	370 kcal
25	Black Forest Smoked Ham with Swiss	lunch special	Estimated	390 kcal
26	Buford's Delicious Roast Beef with Swiss	lunch special	Estimated	390 kcal
27	Chicps and Sides	salads by the pound	Estimated	390 kcal
28	Honey Roasted Turkey with Swiss	lunch special	Estimated	390 kcal
29	Pimento Cheese	lunch special	Estimated	390 kcal
30	Pimento Cheese	salads by the pound	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan or Peanut Butter

buford's brownies 598 kcal

Chocolate Chip

buford's brownies 500 kcal

Gift Boxes

buford's brownies 475 kcal

Individual Sandwiches

lunch special 470 kcal

Cheese Straws

gourmet thems available for in store purchase and quick pick ups 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buford's Brownies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buford's Brownies items have calorie data?

Buford's Brownies currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buford's Brownies?

The lightest item currently tracked is Drinks at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buford's Brownies calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Buford's Brownies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Buford's Brownies Calories — Lowest to Highest