Nutrition Breakdown

Buffet City Of Columbus Calories — Lowest to Highest

Browse calorie values for Buffet City Of Columbus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

136 / 136 items resolved USDA database: 14 Estimated: 122

Lowest Calorie Items at Buffet City Of Columbus

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion lunch special Estimated 10 kcal
2 Pepper Steak with Onions beef Estimated 10 kcal
3 Oshinko Maki sushi rolls USDA 38 kcal
4 Party Sushi B party sushi USDA 103 kcal
5 Eel and Avocado Roll sushi rolls USDA 116 kcal
6 Dragon Roll sushi rolls USDA 131 kcal
7 Party Roll party sushi USDA 131 kcal
8 California Roll sushi rolls USDA 135 kcal
9 Rainbow Roll sushi rolls USDA 135 kcal
10 Party Sushi A party sushi USDA 139 kcal
11 Spicy Yellowtail Roll sushi rolls USDA 146 kcal
12 Alaskan Roll sushi rolls USDA 152 kcal
13 Salmob Maki sushi rolls USDA 153 kcal
14 Fresh Salmon and Avocado Roll sushi rolls USDA 186 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Hot and Sour Soup soup Estimated 220 kcal
17 House Special Soup soup Estimated 220 kcal
18 Seafood Soup soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 King Roll sushi rolls USDA 258 kcal
21 Roll Combo sushi platter USDA 282 kcal
22 Beef Fried Rice fried rice Estimated 320 kcal
23 House Special Fried Rice fried rice Estimated 320 kcal
24 Plain Fried Rice side order Estimated 320 kcal
25 Pork Fried Rice fried rice Estimated 320 kcal
26 Shrimp Fried Rice fried rice Estimated 320 kcal
27 Shrimp Fried Rice lunch special Estimated 320 kcal
28 Vegetable Fried Rice fried rice Estimated 320 kcal
29 White Rice side order Estimated 320 kcal
30 Chicken Noodle Soup soup Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order 520 kcal

Baked Chicken and Shrimp

italian food 430 kcal

Cashew Nuts Chicken

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffet City Of Columbus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffet City Of Columbus items have calorie data?
Buffet City Of Columbus currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffet City Of Columbus?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffet City Of Columbus calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffet City Of Columbus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.