Nutrition Breakdown

Buffalo Wing University Calories — Lowest to Highest

Browse calorie values for Buffalo Wing University menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

421 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

58 / 58 items resolved USDA database: 0 Estimated: 58

Lowest Calorie Items at Buffalo Wing University

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak Sub submarines and sandwiches Estimated 10 kcal
2 BWU House Salad salads & wraps Estimated 180 kcal
3 Caesar Salad salads & wraps Estimated 180 kcal
4 Fresh Garden Salad salads & wraps Estimated 180 kcal
5 Blackened Chicken Salad salads & wraps Estimated 305 kcal
6 Buffalo Chicken Salad salads & wraps Estimated 305 kcal
7 Grilled Chicken Salad salads & wraps Estimated 305 kcal
8 Kicken BBQ Chicken Salad salads & wraps Estimated 305 kcal
9 Brownie desserts Estimated 360 kcal
10 Brownie Sundae desserts Estimated 360 kcal
11 Ice Cream Sundae desserts Estimated 363 kcal
12 Beverages beverages Estimated 390 kcal
13 Breaded Wings chicken wings Estimated 390 kcal
14 Buffalo Sauces chicken wings Estimated 390 kcal
15 Colossal Onion Rings munchies & side bites Estimated 390 kcal
16 Fried Zucchini Basket munchies & side bites Estimated 390 kcal
17 Garlic Bread munchies & side bites Estimated 390 kcal
18 Jamaican Jerk chicken sandwiches Estimated 390 kcal
19 Mild Chili munchies & side bites Estimated 390 kcal
20 Mini Corndogs munchies & side bites Estimated 390 kcal
21 Mozzarella Sticks munchies & side bites Estimated 390 kcal
22 Patty Melt monster burgers Estimated 390 kcal
23 Sauce Menu chicken wings Estimated 390 kcal
24 Southwestern Nachos munchies & side bites Estimated 390 kcal
25 Spicy Bacon and Swiss chicken sandwiches Estimated 390 kcal
26 Stuffed Potato Skins munchies & side bites Estimated 390 kcal
27 The Buffalo Bill Sub submarines and sandwiches Estimated 390 kcal
28 The Sampler munchies & side bites Estimated 390 kcal
29 Buffalo Chicken Wrap salads & wraps Estimated 420 kcal
30 Chicken Caesar Wrap salads & wraps Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create a Pizza Pie

gourmet pizzas 710 kcal

Four Cheese Pizza

gourmet pizzas 710 kcal

All American Cheeseburger

monster burgers 620 kcal

Bacon Cheeseburger

monster burgers 620 kcal

Mini Burger

munchies & side bites 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Wing University Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Wing University items have calorie data?
Buffalo Wing University currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Wing University?
The lightest item currently tracked is Philly Cheese Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Wing University calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Wing University full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.