Nutrition Breakdown
Buffalo Wild Wings Calories — Lowest to Highest
Browse calorie values for Buffalo Wild Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
537 kcal
Lowest Calorie Items at Buffalo Wild Wings
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Chicken Quesadilla | starters snacks & sides | USDA | 17 kcal |
| 3 | Ultimate Nachos | starters snacks & sides | USDA | 17 kcal |
| 4 | Dynamic Sauce Trio | starters snacks & sides | USDA | 18 kcal |
| 5 | Side Salad | starters snacks & sides | USDA | 20 kcal |
| 6 | Ice Tea | beverages | USDA | 27 kcal |
| 7 | Naked Tenders Wrap | big-mouth wraps & buffalitos | USDA | 33 kcal |
| 8 | Southwest Chicken Queso Wrap | big-mouth wraps & buffalitos | USDA | 36 kcal |
| 9 | Chips & Salsa | starters snacks & sides | USDA | 38 kcal |
| 10 | Soft Drinks | beverages | USDA | 42 kcal |
| 11 | Mozzarella Sticks | starters snacks & sides | USDA | 45 kcal |
| 12 | Wine | full bar | USDA | 49 kcal |
| 13 | Caribbean Jerk | sauce | USDA | 56 kcal |
| 14 | Jerk Chicken Sandwich | satisfying sandwiches | USDA | 67 kcal |
| 15 | The Sampler | starters snacks & sides | USDA | 67 kcal |
| 16 | Traditional Wings | sauce-spun wings | USDA | 67 kcal |
| 17 | Traditional Wings | sauce-spun wings | USDA | 67 kcal |
| 18 | Naked Tenders | wild child(ren) | USDA | 71 kcal |
| 19 | Top, Imported & Bottled Beers | full bar | USDA | 71 kcal |
| 20 | Teriyaki | sauce | USDA | 89 kcal |
| 21 | Garden Salad | grazin' greens | USDA | 93 kcal |
| 22 | Cocktails | full bar | USDA | 99 kcal |
| 23 | Specialty Drinks | full bar | USDA | 101 kcal |
| 24 | Hot Bbq | sauce | USDA | 114 kcal |
| 25 | Chicken Tenders | wild child(ren) | USDA | 116 kcal |
| 26 | Chicken Caesar Salad | grazin' greens | USDA | 127 kcal |
| 27 | Chicken Tender Salad | grazin' greens | USDA | 129 kcal |
| 28 | Potato Wedges | starters snacks & sides | USDA | 129 kcal |
| 29 | Potato Wedges | starters snacks & sides | USDA | 129 kcal |
| 30 | Potato Wedges | starters snacks & sides | USDA | 129 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Chips
Buffalo Chips
Buffalo Chips
Hot
Mini Corn Dogs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buffalo Wild Wings Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buffalo Wild Wings items have calorie data?
What is the lowest-calorie item at Buffalo Wild Wings?
Are Buffalo Wild Wings calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.