Nutrition Breakdown
Buffalo Wild Wings Grill & Bar Calories — Lowest to Highest
Browse calorie values for Buffalo Wild Wings Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Buffalo Wild Wings Grill & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | triumph over thirst | USDA | 1 kcal |
| 2 | Pick Any Or All | build your own burger | USDA | 17 kcal |
| 3 | Ultimate Nachos | sharables | USDA | 18 kcal |
| 4 | Side Salad | sides | USDA | 20 kcal |
| 5 | Iced Tea= | triumph over thirst | USDA | 27 kcal |
| 6 | Limeades | triumph over thirst | USDA | 40 kcal |
| 7 | Soft Drinks | triumph over thirst | USDA | 42 kcal |
| 8 | Lemonades | triumph over thirst | USDA | 48 kcal |
| 9 | Caribbean Jerk | sauces | USDA | 56 kcal |
| 10 | Blazin | sauces | USDA | 67 kcal |
| 11 | The Sampler | sharables | USDA | 67 kcal |
| 12 | Naked Tenders | kids meals | USDA | 71 kcal |
| 13 | Traditional Wings | hand spun wings | USDA | 78 kcal |
| 14 | Teriyaki | sauces | USDA | 89 kcal |
| 15 | Roasted Garlic Mushrooms | sharables | USDA | 98 kcal |
| 16 | Thai Curry | sauces | USDA | 100 kcal |
| 17 | Parmesan Garlic Chicken Flatbread | thin crust flatbreads | USDA | 102 kcal |
| 18 | Veggie Boat | sides | USDA | 107 kcal |
| 19 | Hot BBQ | sauces | USDA | 114 kcal |
| 20 | Chicken Quesadilla | sharables | USDA | 117 kcal |
| 21 | Extras On Top | build your own burger | USDA | 122 kcal |
| 22 | Macaroni & Cheese | kids meals | USDA | 124 kcal |
| 23 | Desert Heat | seasonings | USDA | 143 kcal |
| 24 | Spicy Garlic | sauces | USDA | 145 kcal |
| 25 | Honey BBQ | sauces | USDA | 150 kcal |
| 26 | French Fries | sides | USDA | 155 kcal |
| 27 | Mango Habanero | sauces | USDA | 158 kcal |
| 28 | Buffalo Chips | sides | USDA | 167 kcal |
| 29 | Jammin Jalapeno | sauces | USDA | 179 kcal |
| 30 | Garden Salad | savory salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Jack Daddy Burger
Black & Bleu Burger
Chips & Salsa
Hot
Pulled Pork Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buffalo Wild Wings Grill & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buffalo Wild Wings Grill & Bar items have calorie data?
What is the lowest-calorie item at Buffalo Wild Wings Grill & Bar?
Are Buffalo Wild Wings Grill & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.