Nutrition Breakdown

Buffalo Pub and Grill Calories — Lowest to Highest

Browse calorie values for Buffalo Pub and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Buffalo Pub and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak Frite entrees Estimated 10 kcal
2 Veggie Mac & Cheese secret keeper's mac and cheese USDA 41 kcal
3 Shrimp sides and add-ons USDA 47 kcal
4 Spaghetti and Meatballs with Garlic Bread pub plates USDA 61 kcal
5 Pinot Grigio Steamed Mussels pub plates USDA 93 kcal
6 Charbroiled Steak Salad our salad Estimated 95 kcal
7 Garden Salad sides and add-ons USDA 120 kcal
8 Italian Mac & Cheese secret keeper's mac and cheese USDA 156 kcal
9 The Little Shepherd's Pie pub plates USDA 173 kcal
10 BBQ Shrimp Salad our salad Estimated 180 kcal
11 Charboiled Salmon Salad our salad Estimated 180 kcal
12 Seared Black Pepper Ahi Salad our salad Estimated 180 kcal
13 Spinach and Goat Cheese Salad our salad Estimated 180 kcal
14 Chicken sides and add-ons USDA 188 kcal
15 Steak Frites pub plates USDA 189 kcal
16 French Onion Soup starter Estimated 220 kcal
17 Chili, Cheese and Onion Fries sides and add-ons USDA 221 kcal
18 Jalapeno and Cheese Fries sides and add-ons USDA 221 kcal
19 Barbecued Baby Back Ribs and Fries pub plates USDA 229 kcal
20 South of the Border Mac & Cheese secret keeper's mac and cheese USDA 229 kcal
21 Basket of Fries sides and add-ons USDA 234 kcal
22 Chicken Mac & Cheese secret keeper's mac and cheese USDA 235 kcal
23 Pub Cheesy Steak Sandwich sandwiches Estimated 240 kcal
24 Garlic Bread sides and add-ons USDA 246 kcal
25 Sauteed Mushrooms sides and add-ons USDA 265 kcal
26 Pescado Tacos starter Estimated 280 kcal
27 Grilled Chicken and Blue Cheese Salad our salad Estimated 305 kcal
28 Crispy Carnitas or Chicken Tacos starter Estimated 355 kcal
29 Cheese sides and add-ons USDA 367 kcal
30 BBQ Baby Back Ribs entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Chief Burger

burgers 620 kcal

Big Chief Burger

1/2 lb charbroiled burgers 620 kcal

Buffalo Meat Buffalo Burger

burgers 620 kcal

Home of the Guinness Burger

1/2 lb charbroiled burgers 620 kcal

Jalapeno Philly Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Pub and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Pub and Grill items have calorie data?
Buffalo Pub and Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Pub and Grill?
The lightest item currently tracked is Grilled Steak Frite at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Pub and Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Pub and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.