Nutrition Breakdown

Buffalo Phil's Calories — Lowest to Highest

Browse calorie values for Buffalo Phil's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

146 / 146 items resolved USDA database: 18 Estimated: 128

Lowest Calorie Items at Buffalo Phil's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Steamed Veggies side items Estimated 10 kcal
3 Sweet and Unsweet Tea beverages Estimated 10 kcal
4 Sweetwater Blue domestic beers Estimated 10 kcal
5 Monday and Tuesday weekly specials USDA 29 kcal
6 Wednesday weekly specials USDA 29 kcal
7 Modelo Especial imported beers USDA 50 kcal
8 Thursday weekly specials USDA 62 kcal
9 Sunday weekly specials USDA 73 kcal
10 Negra Modelo imported beers USDA 74 kcal
11 Corona Light imported beers USDA 86 kcal
12 Red Stripe imported beers USDA 97 kcal
13 Pacifico imported beers USDA 106 kcal
14 Classic Caesar Salad salads Estimated 180 kcal
15 Fingers of Fire Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Harvest Summer Salad salads Estimated 180 kcal
18 Ninja Salad salads Estimated 180 kcal
19 Friday weekly specials USDA 196 kcal
20 Cajun Chicken Salad salads Estimated 305 kcal
21 Chicken Finger Salad salads Estimated 305 kcal
22 Chicken Salad lunch specials Estimated 305 kcal
23 Homemade Chicken Salad Plate salads Estimated 305 kcal
24 Saturday weekly specials USDA 307 kcal
25 Dos Equis Lager imported beers USDA 317 kcal
26 Brown Rice side items Estimated 320 kcal
27 Labatt Blue imported beers USDA 353 kcal
28 30oz Margaritas friday Estimated 390 kcal
29 30oz Well Drinks thursday Estimated 390 kcal
30 40 Wing Tray party trays Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Derrick's Smokehouse Burger

burgers 620 kcal

Kid's Burger

children's 620 kcal

The Country Burger

burgers 620 kcal

Harp

imported beers 600 kcal

Sol

imported beers 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Phil's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Phil's items have calorie data?
Buffalo Phil's currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Phil's?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Phil's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Phil's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.