Nutrition Breakdown
Buffalo King Wings & Things Calories — Lowest to Highest
Browse calorie values for Buffalo King Wings & Things menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Buffalo King Wings & Things
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 3 | Steak | steak sandwiches | Estimated | 10 kcal |
| 4 | Buffalo O's | our famous wings & things | USDA | 11 kcal |
| 5 | Buffalo Combo | our famous wings & things | USDA | 59 kcal |
| 6 | Jo Jo's Burger | burgers | USDA | 101 kcal |
| 7 | Turkey Hoagie | hoagies | USDA | 172 kcal |
| 8 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 9 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 10 | Chef's Salad | soups & salads | Estimated | 180 kcal |
| 11 | House Salad | soups & salads | Estimated | 180 kcal |
| 12 | Mini Caesar Salad | soups & salads | Estimated | 180 kcal |
| 13 | Mini House Salad | soups & salads | Estimated | 180 kcal |
| 14 | Soprano Hoagie Salad | soups & salads | Estimated | 180 kcal |
| 15 | Chicken Salad Hoagie "Homemade" | hoagies | USDA | 200 kcal |
| 16 | Tuna & Cheese | cold sandwiches | USDA | 214 kcal |
| 17 | Roast Beef Hoagie | hoagies | USDA | 217 kcal |
| 18 | Barbeque Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
| 19 | Barbeque Chicken Cheese Steak Hoagie | steak sandwiches | Estimated | 220 kcal |
| 20 | Buffalo Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
| 21 | Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
| 22 | Chicken Cheese Steak Hoagie | steak sandwiches | Estimated | 220 kcal |
| 23 | Chicken Steak | steak sandwiches | Estimated | 220 kcal |
| 24 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 25 | Italian Hoagie | hoagies | USDA | 240 kcal |
| 26 | Chicken Salad Sandwich | cold sandwiches | USDA | 246 kcal |
| 27 | Broccoli Bites | appetizers | USDA | 250 kcal |
| 28 | Ears | our famous wings & things | USDA | 250 kcal |
| 29 | Buffalo Burger | burgers | USDA | 266 kcal |
| 30 | Cheese Burger | burgers | USDA | 266 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Home On The Range Burger
Pizza Fries
Pulled Pork Sandwich
Pulled Pork Sandwich
Breaded Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buffalo King Wings & Things Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buffalo King Wings & Things items have calorie data?
What is the lowest-calorie item at Buffalo King Wings & Things?
Are Buffalo King Wings & Things calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.