Nutrition Breakdown

Buffalo King Wings & Things Calories — Lowest to Highest

Browse calorie values for Buffalo King Wings & Things menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 28 Estimated: 71

Lowest Calorie Items at Buffalo King Wings & Things

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak steak sandwiches Estimated 10 kcal
2 Cheese Steak Hoagie steak sandwiches Estimated 10 kcal
3 Steak steak sandwiches Estimated 10 kcal
4 Buffalo O's our famous wings & things USDA 11 kcal
5 Buffalo Combo our famous wings & things USDA 59 kcal
6 Jo Jo's Burger burgers USDA 101 kcal
7 Turkey Hoagie hoagies USDA 172 kcal
8 Caesar Salad soups & salads Estimated 180 kcal
9 Caesar Salad soups & salads Estimated 180 kcal
10 Chef's Salad soups & salads Estimated 180 kcal
11 House Salad soups & salads Estimated 180 kcal
12 Mini Caesar Salad soups & salads Estimated 180 kcal
13 Mini House Salad soups & salads Estimated 180 kcal
14 Soprano Hoagie Salad soups & salads Estimated 180 kcal
15 Chicken Salad Hoagie "Homemade" hoagies USDA 200 kcal
16 Tuna & Cheese cold sandwiches USDA 214 kcal
17 Roast Beef Hoagie hoagies USDA 217 kcal
18 Barbeque Chicken Cheese Steak steak sandwiches Estimated 220 kcal
19 Barbeque Chicken Cheese Steak Hoagie steak sandwiches Estimated 220 kcal
20 Buffalo Chicken Cheese Steak steak sandwiches Estimated 220 kcal
21 Chicken Cheese Steak steak sandwiches Estimated 220 kcal
22 Chicken Cheese Steak Hoagie steak sandwiches Estimated 220 kcal
23 Chicken Steak steak sandwiches Estimated 220 kcal
24 Soup Of The Day soups & salads Estimated 220 kcal
25 Italian Hoagie hoagies USDA 240 kcal
26 Chicken Salad Sandwich cold sandwiches USDA 246 kcal
27 Broccoli Bites appetizers USDA 250 kcal
28 Ears our famous wings & things USDA 250 kcal
29 Buffalo Burger burgers USDA 266 kcal
30 Cheese Burger burgers USDA 266 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Home On The Range Burger

burgers 620 kcal

Pizza Fries

appetizers 565 kcal

Pulled Pork Sandwich

house specialties 470 kcal

Pulled Pork Sandwich

house specialties 470 kcal

Breaded Mushrooms

appetizers 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo King Wings & Things Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo King Wings & Things items have calorie data?

Buffalo King Wings & Things currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo King Wings & Things?

The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo King Wings & Things calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Buffalo King Wings & Things full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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