Nutrition Breakdown

Buffalo Joe's Eatery Calories — Lowest to Highest

Browse calorie values for Buffalo Joe's Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

29 kcal

Highest Item

538 kcal

57 / 57 items resolved USDA database: 18 Estimated: 39

Lowest Calorie Items at Buffalo Joe's Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The Outsider specialty sammiches USDA 29 kcal
2 Homemade Cake deserts USDA 34 kcal
3 Tea Sweet or Un-Sweet drinks USDA 36 kcal
4 Sprite drinks USDA 40 kcal
5 Coke drinks USDA 42 kcal
6 Pink Lemonade drinks USDA 48 kcal
7 X-tra Side Carrots & Celery fries, rings, sides and, extra’s USDA 65 kcal
8 Millie Maid Meatball Sammich specialty sammiches USDA 100 kcal
9 Chicken Parm specialty sammiches USDA 134 kcal
10 Dammit specialty sammiches USDA 149 kcal
11 Side Salad fries, rings, sides and, extra’s Estimated 180 kcal
12 Home Made Soup soups & salads Estimated 220 kcal
13 Onion Rings fries, rings, sides and, extra’s USDA 235 kcal
14 Corn Nuggets fries, rings, sides and, extra’s USDA 236 kcal
15 X-tra Sauce or Dressing fries, rings, sides and, extra’s USDA 260 kcal
16 Diet Coke drinks USDA 272 kcal
17 Cannoli deserts USDA 274 kcal
18 Buffalo Chicken Salad soups & salads Estimated 305 kcal
19 Fried Chicken Salad soups & salads Estimated 305 kcal
20 West Side Griller specialty sammiches USDA 329 kcal
21 Mellow Yellow drinks USDA 365 kcal
22 Cajun Beat Down lunch burgers Estimated 390 kcal
23 Cajun Beat Down big dinner burger Estimated 390 kcal
24 Cheese Quesadilla starters Estimated 390 kcal
25 Classic American lunch burgers Estimated 390 kcal
26 Classic American big dinner burger Estimated 390 kcal
27 Dippin Veggie Plate starters Estimated 390 kcal
28 Fire Breather lunch burgers Estimated 390 kcal
29 Fire Breather big dinner burger Estimated 390 kcal
30 Fresh Fried Cracklins starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

drinks 538 kcal

Buffalo Chicken Quesadilla

starters 430 kcal

Grilled Chicken

soups & salads 430 kcal

Double (10) w/Fries

boneless chicken wings 420 kcal

Double (4) w/Fries

buffalo t- wings 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Joe's Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Joe's Eatery items have calorie data?
Buffalo Joe's Eatery currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Joe's Eatery?
The lightest item currently tracked is The Outsider at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Joe's Eatery calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Joe's Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.