Nutrition Breakdown
Buffalo Grill Calories — Lowest to Highest
Browse calorie values for Buffalo Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Buffalo Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Juice | beverages | USDA | 37 kcal |
| 5 | Milk | beverages | USDA | 55 kcal |
| 6 | Hash Browns | side orders | USDA | 82 kcal |
| 7 | Chocolate Milk | beverages | USDA | 96 kcal |
| 8 | Ham | side orders | USDA | 117 kcal |
| 9 | 2 Pancakes with 3 Sausage Links | pancakes and french toast | USDA | 149 kcal |
| 10 | Sausage | side orders | USDA | 149 kcal |
| 11 | Cup of Sausage Gravy | side orders | USDA | 180 kcal |
| 12 | Home Fries | side orders | USDA | 197 kcal |
| 13 | Country Fried Steak Breakfast with 2 Eggs and Home Fries and Toast | country fried steak breakfast | Estimated | 215 kcal |
| 14 | Bagel | side orders | USDA | 264 kcal |
| 15 | 2 Pancakes with Bacon | pancakes and french toast | USDA | 265 kcal |
| 16 | Bagel with Cream Cheese | side orders | USDA | 268 kcal |
| 17 | 2 Pancakes and French Toast | pancakes and french toast | USDA | 278 kcal |
| 18 | French Toast | pancakes and french toast | USDA | 278 kcal |
| 19 | French Toast with Bacon | pancakes and french toast | USDA | 278 kcal |
| 20 | French Toast with Ham | pancakes and french toast | USDA | 278 kcal |
| 21 | French Toast with Sausage | pancakes and french toast | USDA | 278 kcal |
| 22 | Sausage Patty | side orders | USDA | 288 kcal |
| 23 | Oatmeal with Toast | side orders | USDA | 296 kcal |
| 24 | Oatmeal with Toast | side orders | USDA | 296 kcal |
| 25 | Toast | side orders | USDA | 301 kcal |
| 26 | 2 Eggs | side orders | USDA | 330 kcal |
| 27 | Hot Chocolate | beverages | USDA | 381 kcal |
| 28 | 2 Eggs - Bacon | eggs with toast | Estimated | 390 kcal |
| 29 | 2 Eggs - Ham | eggs with toast | Estimated | 390 kcal |
| 30 | 2 Eggs - Hash Browns | eggs with toast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Cereal
Breakfast Burrito
1 Egg Sandwich
2 Egg Sandwich
Bacon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buffalo Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buffalo Grill items have calorie data?
What is the lowest-calorie item at Buffalo Grill?
Are Buffalo Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.