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Nutrition Breakdown

Buffalo Gourmet To Go Express Calories — Lowest to Highest

Browse calorie values for Buffalo Gourmet To Go Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

43 kcal

Highest Item

500 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Buffalo Gourmet To Go Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carved Fruit side salads USDA 43 kcal
2 Boardroom appetizers & snacks USDA 48 kcal
3 Oriental Pasta side salads USDA 64 kcal
4 American Potato side salads USDA 74 kcal
5 Sedona Pasta side salads USDA 144 kcal
6 Open House appetizers & snacks USDA 157 kcal
7 Pesto Pasta side salads USDA 159 kcal
8 Tossed Salad side salads USDA 180 kcal
9 Antipasta side salads USDA 193 kcal
10 Light Side appetizers & snacks USDA 198 kcal
11 Presidential appetizers & snacks USDA 249 kcal
12 New Red Potato Salad side salads USDA 270 kcal
13 Indoor Picnic appetizers & snacks USDA 309 kcal
14 Bagged Chips Or Pretzels side salads USDA 370 kcal
15 Caesar Pasta side salads USDA 433 kcal
16 Happy Hour appetizers & snacks USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Happy Hour

appetizers & snacks 500 kcal

Caesar Pasta

side salads 433 kcal

Bagged Chips Or Pretzels

side salads 370 kcal

Indoor Picnic

appetizers & snacks 309 kcal

New Red Potato Salad

side salads 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Gourmet To Go Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Gourmet To Go Express items have calorie data?
Buffalo Gourmet To Go Express currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Gourmet To Go Express?
The lightest item currently tracked is Carved Fruit at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Gourmet To Go Express calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Gourmet To Go Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.