Nutrition Breakdown

Buffalo Cafe Calories — Lowest to Highest

Browse calorie values for Buffalo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

80 / 80 items resolved USDA database: 71 Estimated: 9

Lowest Calorie Items at Buffalo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herb Tea beverages USDA 1 kcal
2 Hot tea beverages USDA 1 kcal
3 Mocha java coffee in a press beverages USDA 12 kcal
4 Spanish omelets USDA 15 kcal
5 Iced Tea beverages USDA 20 kcal
6 Hunter Burger burgers and chicken fingers USDA 27 kcal
7 Veggie omelets USDA 41 kcal
8 Soft Drinks and Lemonade beverages USDA 42 kcal
9 Juice beverages USDA 43 kcal
10 Denver omelets USDA 47 kcal
11 Milk beverages USDA 55 kcal
12 One egg side orders USDA 55 kcal
13 Ensenada Salad salads USDA 66 kcal
14 Buffalo Special (Lo Carb alternative) specialties of the house USDA 74 kcal
15 Granola with yogurt and fruit cereal and granola USDA 84 kcal
16 Garden Salad salads USDA 93 kcal
17 SouthWest Turkey Sandwich specialty sandwiches from the grill USDA 93 kcal
18 Chocolate Milk beverages USDA 96 kcal
19 B.T.C omelets USDA 106 kcal
20 The Original Cobb Salad salads USDA 106 kcal
21 Huevos Rancheros, Buffalo Style specialties of the house USDA 109 kcal
22 Milk Shakes beverages USDA 112 kcal
23 Chopped Ham & Scrambled Eggs traditional favorites USDA 131 kcal
24 One egg traditional favorites USDA 139 kcal
25 Two Eggs traditional favorites USDA 139 kcal
26 Ham Steak (6 oz.) side orders USDA 143 kcal
27 Super Ham or Turf specialty sandwiches from the grill USDA 153 kcal
28 Sundae desserts USDA 158 kcal
29 Eggs Hunter Style specialties of the house USDA 172 kcal
30 Reuben Sandwich specialty sandwiches from the grill USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Cereal

cereal and granola 884 kcal

Pioneer Burger

burgers and chicken fingers 620 kcal

Regular Burger

burgers and chicken fingers 620 kcal

Idaho

omelets 547 kcal

Fresh Biscuit or Muffin

side orders 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Cafe items have calorie data?
Buffalo Cafe currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Cafe?
The lightest item currently tracked is Herb Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Cafe calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.