Nutrition Breakdown
Buffalo Boss Calories — Lowest to Highest
Browse calorie values for Buffalo Boss menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
11 kcal
Highest Item
1050 kcal
Lowest Calorie Items at Buffalo Boss
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | treats $3 | USDA | 11 kcal |
| 2 | Vegetarian Wrap | wraps | USDA | 21 kcal |
| 3 | Caesar Salad Wrap | wraps | USDA | 77 kcal |
| 4 | Chicken Tenders | treats $3 | USDA | 116 kcal |
| 5 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 6 | Fries | sides | USDA | 179 kcal |
| 7 | Bleu Cheese & Walnut Salad | premium salads | Estimated | 180 kcal |
| 8 | Caesar Salad | premium salads | Estimated | 180 kcal |
| 9 | Mixed Green Salad | premium salads | Estimated | 180 kcal |
| 10 | Wing Platter | party platters | USDA | 187 kcal |
| 11 | Fried Pop Tart | treats $3 | USDA | 218 kcal |
| 12 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 13 | 24 Piece Boneless Wings | buffalo boss's boneless wings | USDA | 232 kcal |
| 14 | Boneless Wings | buffalo boss's boneless wings | USDA | 232 kcal |
| 15 | Fried Oreos | treats $3 | USDA | 234 kcal |
| 16 | Chili Fries | sides | USDA | 241 kcal |
| 17 | Cheese Fries | sides | USDA | 248 kcal |
| 18 | Grilled Or Crispy Chicken Wrap | wraps | USDA | 252 kcal |
| 19 | Chicken Tenders Platter | party platters | USDA | 297 kcal |
| 20 | Mozzarella Stixs | sides | USDA | 316 kcal |
| 21 | 5 Wings & Rice Combo | combo specials | Estimated | 320 kcal |
| 22 | Jalapeño Poppers | sides | USDA | 357 kcal |
| 23 | 24 Piece Wing Sampler | wings | Estimated | 390 kcal |
| 24 | Wings | wings | Estimated | 390 kcal |
| 25 | Wings | wings | Estimated | 390 kcal |
| 26 | Fried Twinkies | treats $3 | USDA | 417 kcal |
| 27 | 5 Wings & Fries Combo | combo specials | Estimated | 420 kcal |
| 28 | Onion Rings | sides | USDA | 500 kcal |
| 29 | 12 Piece Value Combo | combo specials | Estimated | 975 kcal |
| 30 | 2 Premium Tenders Combo | combo specials | Estimated | 975 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Or Crispy Chicken Wrap Combo
12 Piece Value Combo
2 Premium Tenders Combo
4 Premium Tenders Combo
6 Wings Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buffalo Boss Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buffalo Boss items have calorie data?
What is the lowest-calorie item at Buffalo Boss?
Are Buffalo Boss calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.