Nutrition Breakdown

Buffalo Blues Calories — Lowest to Highest

Browse calorie values for Buffalo Blues menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

422 kcal

Lowest Item

180 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 0 Estimated: 61

Lowest Calorie Items at Buffalo Blues

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cobb Salad salads Estimated 180 kcal
2 House Salad salads Estimated 180 kcal
3 Lovely Lisa's Favorite Salad salads Estimated 180 kcal
4 Tomato Basil Soup soup Estimated 220 kcal
5 French Onion Soup soup Estimated 234 kcal
6 Double Scoop of French Vanilla Ice Cream desserts Estimated 290 kcal
7 Buffalo Chicken Salad salads Estimated 305 kcal
8 Grilled Chicken Salad salads Estimated 305 kcal
9 Big Fudge Brownie desserts Estimated 360 kcal
10 10 Wings wings Estimated 390 kcal
11 20 Wings wings Estimated 390 kcal
12 Baby Back Ribs slow-cooked blues bbq Estimated 390 kcal
13 Basket of Hand Cut Chips fries Estimated 390 kcal
14 Blues Wedge salads Estimated 390 kcal
15 Boneless Wings wings Estimated 390 kcal
16 Chips and Salsa fries Estimated 390 kcal
17 Hot Apple Cinnamon Pie desserts Estimated 390 kcal
18 Hot Beef sandwiches and wraps Estimated 390 kcal
19 Hot Fudge Sundae desserts Estimated 390 kcal
20 Junior Wingman wingman combinations Estimated 390 kcal
21 Kid's Hot Dog kid's menu Estimated 390 kcal
22 Ribs and Catfish Combo slow-cooked blues bbq Estimated 390 kcal
23 Smokin' Turkey sandwiches and wraps Estimated 390 kcal
24 Spicy Blazin' Chili soup Estimated 390 kcal
25 Spicy Farm Raised Catfish entrees Estimated 390 kcal
26 Spicy Grilled Cajun Catfish Hoagie sandwiches and wraps Estimated 390 kcal
27 Spicy Jambalaya entrees Estimated 390 kcal
28 Wingman wingman combinations Estimated 390 kcal
29 Bacon Fries fries Estimated 420 kcal
30 Basket of Fries fries Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Mike Burger

burgers 620 kcal

Cool Breeze Burger

burgers 620 kcal

Fatty Burger

burgers 620 kcal

Kid's Burger

kid's menu 620 kcal

Mojo Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Blues Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Blues items have calorie data?
Buffalo Blues currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Blues?
The lightest item currently tracked is Cobb Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Blues calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Blues full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.