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Nutrition Breakdown

Buenos Diaz Cafe Calories — Lowest to Highest

Browse calorie values for Buenos Diaz Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

57 kcal

Highest Item

536 kcal

65 / 65 items resolved USDA database: 17 Estimated: 48

Lowest Calorie Items at Buenos Diaz Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Rack and 1/2 Chicken Combination Meal our award winning bbq and dinners USDA 57 kcal
2 Argentinian Skirt Steak Meal our award winning bbq and dinners USDA 120 kcal
3 1 lb. BBQ Pulled Chicken our award winning bbq and dinners USDA 127 kcal
4 BBQ Pulled Chicken Meal our award winning bbq and dinners USDA 127 kcal
5 Kid's Grilled Cheese kid's menu USDA 150 kcal
6 BBQ Pulled Pork Meal our award winning bbq and dinners USDA 151 kcal
7 Whole Chicken Meal our award winning bbq and dinners USDA 157 kcal
8 Latin Salad salads Estimated 180 kcal
9 Salad salads Estimated 180 kcal
10 Tuna Salad specialty sandwiches Estimated 180 kcal
11 Leg and Thigh Chicken Meal our award winning bbq and dinners USDA 218 kcal
12 Soup De Jour soup and chili Estimated 220 kcal
13 BBQ Brisket Meal our award winning bbq and dinners USDA 230 kcal
14 Argentine Style Skirt Steak Sandwich specialty sandwiches Estimated 240 kcal
15 Breast and Wing Chicken Meal our award winning bbq and dinners USDA 250 kcal
16 Cuban Pernil Meal our award winning bbq and dinners USDA 269 kcal
17 Cuban Pernil a La Carte our award winning bbq and dinners USDA 269 kcal
18 Kid's Chicken Tenders kid's menu USDA 296 kcal
19 1 lb. BBQ Pulled Pork our award winning bbq and dinners USDA 300 kcal
20 Chicken Salad specialty sandwiches Estimated 305 kcal
21 Kid's Hot Dog kid's menu USDA 310 kcal
22 Chicken Soup soup and chili Estimated 325 kcal
23 Grilled Fish Taco Wrap specialty sandwiches Estimated 345 kcal
24 6 Mini Chicken Tacos starters Estimated 355 kcal
25 1/2 Rack Baby Backs Ribs Meal our award winning bbq and dinners Estimated 390 kcal
26 1/2 Rack Baby Backs Ribs a La Carte our award winning bbq and dinners Estimated 390 kcal
27 1/2 Rack St. Louis Ribs Meal our award winning bbq and dinners Estimated 390 kcal
28 1/2 Rack St. Louis Ribs a La Carte our award winning bbq and dinners Estimated 390 kcal
29 Award-Winning Chili soup and chili Estimated 390 kcal
30 BBQ Pork on a Roll specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Brisket a La Carte

our award winning bbq and dinners 536 kcal

Cheeseburger with French Fries

specialty sandwiches 520 kcal

Hamburger with French Fries

specialty sandwiches 520 kcal

Whole Chicken a La Carte

our award winning bbq and dinners 512 kcal

1/2 Chicken Meal

our award winning bbq and dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buenos Diaz Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buenos Diaz Cafe items have calorie data?
Buenos Diaz Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buenos Diaz Cafe?
The lightest item currently tracked is 1/2 Rack and 1/2 Chicken Combination Meal at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buenos Diaz Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buenos Diaz Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.