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Nutrition Breakdown

Buenos Aires Cafe East Calories — Lowest to Highest

Browse calorie values for Buenos Aires Cafe East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

200 kcal

Highest Item

410 kcal

23 / 23 items resolved USDA database: 0 Estimated: 23

Lowest Calorie Items at Buenos Aires Cafe East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad & Soup Combo soups Estimated 200 kcal
2 Lomito Beef wraps & sandwiches Estimated 293 kcal
3 Arugula & Parmesan salads Estimated 390 kcal
4 Caesar salads Estimated 390 kcal
5 Carne Picante empanadas Estimated 390 kcal
6 Carne Suave empanadas Estimated 390 kcal
7 Choripan wraps & sandwiches Estimated 390 kcal
8 Churrasquito from the grill Estimated 390 kcal
9 El Especial Del Dia entrees Estimated 390 kcal
10 Gnocchi Del entrees Estimated 390 kcal
11 Lomito Pork wraps & sandwiches Estimated 390 kcal
12 Milanesa wraps & sandwiches Estimated 390 kcal
13 Milanesa Al Plato entrees Estimated 390 kcal
14 Mixta salads Estimated 390 kcal
15 Parrillada from the grill Estimated 390 kcal
16 Pollo empanadas Estimated 390 kcal
17 Pollo A La Parrilla from the grill Estimated 390 kcal
18 Portabella wraps & sandwiches Estimated 390 kcal
19 Prepared Fresh Daily soups Estimated 390 kcal
20 Prosciutto wraps & sandwiches Estimated 390 kcal
21 Spinach salads Estimated 390 kcal
22 Verdura empanadas Estimated 390 kcal
23 Hummus Wrap wraps & sandwiches Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus Wrap

wraps & sandwiches 410 kcal

Arugula & Parmesan

salads 390 kcal

Caesar

salads 390 kcal

Carne Picante

empanadas 390 kcal

Carne Suave

empanadas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buenos Aires Cafe East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buenos Aires Cafe East items have calorie data?
Buenos Aires Cafe East currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buenos Aires Cafe East?
The lightest item currently tracked is Salad & Soup Combo at approximately 200 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buenos Aires Cafe East calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buenos Aires Cafe East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.