Nutrition Breakdown
Buenos Aires Bakery Cafe Calories — Lowest to Highest
Browse calorie values for Buenos Aires Bakery Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
61 kcal
Highest Item
884 kcal
Lowest Calorie Items at Buenos Aires Bakery Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Salad | delicious salads | USDA | 61 kcal |
| 2 | Sandwiche De Miga | ... | USDA | 83 kcal |
| 3 | 50 Mini-Sandwiches De Miga | party favorites | USDA | 115 kcal |
| 4 | Chef Salad | delicious salads | USDA | 132 kcal |
| 5 | 2 Eggs Any Style | ... | USDA | 139 kcal |
| 6 | 2 Eggs Any Style | ... | USDA | 139 kcal |
| 7 | Imperial Russo | cakes for all occasions | USDA | 142 kcal |
| 8 | Vacio Or Entrana Platter | ... | Estimated | 170 kcal |
| 9 | Matambre C/ Ensalada Russa | ... | Estimated | 180 kcal |
| 10 | Milanesa Con Ensalada Rusa | ... | Estimated | 180 kcal |
| 11 | Milanesa Con Ensalada Rusa | ... | Estimated | 180 kcal |
| 12 | Egg & Cheese Sandwich | ... | USDA | 196 kcal |
| 13 | Tuna Wrap | wraps | USDA | 198 kcal |
| 14 | Chicken Nuggets | ... | USDA | 212 kcal |
| 15 | Mozzarella Sticks | ... | USDA | 217 kcal |
| 16 | Choc. Mousse | cakes for all occasions | USDA | 225 kcal |
| 17 | Black Forest | cakes for all occasions | USDA | 228 kcal |
| 18 | Brazo Gitano | cakes for all occasions | USDA | 263 kcal |
| 19 | Tuna Salad | delicious salads | USDA | 270 kcal |
| 20 | Chicken Caesar | delicious salads | USDA | 303 kcal |
| 21 | Chicken Caesar | wraps | USDA | 303 kcal |
| 22 | Grilled Chicken & Salad | ... | Estimated | 305 kcal |
| 23 | Mil Hojas | cakes for all occasions | USDA | 307 kcal |
| 24 | Egg & Cheese Sandwich | ... | USDA | 315 kcal |
| 25 | Sandwich Platters | party favorites | Estimated | 320 kcal |
| 26 | Tiramisu | cakes for all occasions | USDA | 353 kcal |
| 27 | Cheesecake | cakes for all occasions | USDA | 381 kcal |
| 28 | 25 Mini-Empanadas | party favorites | Estimated | 390 kcal |
| 29 | 25 Puffed Pastry | party favorites | Estimated | 390 kcal |
| 30 | 25 Spring Rolls | party favorites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butter Cookies
Mini-Pastries
Pizza
Buenos Aires Burger
25 Soft Roll Sandwich (Bite Size)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buenos Aires Bakery Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buenos Aires Bakery Cafe items have calorie data?
What is the lowest-calorie item at Buenos Aires Bakery Cafe?
Are Buenos Aires Bakery Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.