Nutrition Breakdown

Bueno Y Sano Calories — Lowest to Highest

Browse calorie values for Bueno Y Sano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

24 kcal

Highest Item

640 kcal

46 / 46 items resolved USDA database: 32 Estimated: 14

Lowest Calorie Items at Bueno Y Sano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Spinach burritos USDA 24 kcal
2 Grilled Portabella Mushroom burritos USDA 29 kcal
3 Red Onion & Mushroom burritos USDA 44 kcal
4 Grilled Red Pepper burritos USDA 55 kcal
5 Sauteed Mushroom burritos USDA 70 kcal
6 Sauteed Spinach burritos USDA 71 kcal
7 Grilled Zucchini burritos USDA 91 kcal
8 Steak burritos USDA 95 kcal
9 Grilled Shrimp burritos USDA 110 kcal
10 Chicken burritos USDA 111 kcal
11 Tofu Or Seitan burritos USDA 121 kcal
12 Veggie Chili burritos USDA 126 kcal
13 Chickpea & Red Curry burritos USDA 137 kcal
14 Thai Chicken Burrito specials USDA 142 kcal
15 Grilled Seitan Or BBQ Seitan burritos USDA 143 kcal
16 Bueno Fish Tacos specials USDA 162 kcal
17 Bean Taco soft tacos USDA 167 kcal
18 Fresh Spinach And Black Bean Taco soft tacos USDA 167 kcal
19 Tofu And Black Bean Taco soft tacos USDA 167 kcal
20 Salads salads Estimated 180 kcal
21 Grilled Tomato & Garlic burritos USDA 182 kcal
22 Chicken & Cheese Only soft tacos - kid tacos USDA 185 kcal
23 BBQ Chicken Taco soft tacos USDA 189 kcal
24 Chicken Taco soft tacos USDA 189 kcal
25 Beef Chili burritos USDA 197 kcal
26 Chicken & Spinach quesadillas USDA 201 kcal
27 Chickpea & Red Curry Taco soft tacos USDA 211 kcal
28 Steak & Mushrooms quesadillas USDA 222 kcal
29 Steak Taco soft tacos USDA 225 kcal
30 Quesadillas quesadillas USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

East/West Burrito

specials 640 kcal

BBQ Chicken

salads 430 kcal

Chicken & Red Onions

quesadillas 430 kcal

Grilled Chicken

salads 430 kcal

Grilled Portabella Mushroom

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bueno Y Sano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bueno Y Sano items have calorie data?
Bueno Y Sano currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bueno Y Sano?
The lightest item currently tracked is Fresh Spinach at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bueno Y Sano calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bueno Y Sano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.