Nutrition Breakdown

Bud's Submarines Calories — Lowest to Highest

Browse calorie values for Bud's Submarines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

29 kcal

Highest Item

600 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Bud's Submarines

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Noodle Soup extras USDA 29 kcal
2 Calm Chowder extras USDA 94 kcal
3 Pastrami extras USDA 107 kcal
4 Egg extras USDA 159 kcal
5 French Fries side orders USDA 179 kcal
6 Bacon, Egg, Hash Browns, Toast breakfast USDA 197 kcal
7 Chili Cheese Fries side orders USDA 221 kcal
8 Ham & Egg Sandwich breakfast USDA 238 kcal
9 Chili Fries side orders USDA 241 kcal
10 Chili Cheese Fritos side orders USDA 281 kcal
11 Bacon & Egg Sandwich breakfast USDA 309 kcal
12 Blt breakfast USDA 312 kcal
13 Cheese extras USDA 367 kcal
14 Turkey, Bacon & Egg breakfast USDA 368 kcal
15 Avocado extras USDA 427 kcal
16 Potato Chips extras USDA 571 kcal
17 Bacon extras USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

extras 600 kcal

Potato Chips

extras 571 kcal

Avocado

extras 427 kcal

Turkey, Bacon & Egg

breakfast 368 kcal

Cheese

extras 367 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
A

Angie's Subs

sandwiches
T

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bud's Submarines Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bud's Submarines items have calorie data?
Bud's Submarines currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bud's Submarines?
The lightest item currently tracked is Chicken Noodle Soup at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bud's Submarines calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bud's Submarines full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.