Nutrition Breakdown

Budin Calories — Lowest to Highest

Browse calorie values for Budin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

54 / 54 items resolved USDA database: 19 Estimated: 35

Lowest Calorie Items at Budin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Peppermint organic loose leaf tea $3 USDA 1 kcal
2 Coffee daily coffee USDA 1 kcal
3 Lemon Ginger organic loose leaf tea $3 USDA 1 kcal
4 Organic Loose Leaf Tea daily coffee USDA 1 kcal
5 Wuyi Oolong organic loose leaf tea $3 USDA 1 kcal
6 Espresso daily coffee USDA 9 kcal
7 Macchiato daily coffee USDA 23 kcal
8 Drop Coffee rotating features Estimated 40 kcal
9 Drop Coffee Roasters specialty coffee Estimated 40 kcal
10 Koppi Coffee Roasters specialty coffee Estimated 40 kcal
11 Love Coffee Roasters rotating features Estimated 40 kcal
12 The Coffee Collective rotating features Estimated 40 kcal
13 Iced Coffee daily coffee USDA 43 kcal
14 Latte daily coffee USDA 43 kcal
15 Mayyam Chai organic loose leaf tea $3 USDA 53 kcal
16 Acai Mixed Berries siggi's iceland style yogurt. (skyr) $3 USDA 92 kcal
17 Jasmine Grass organic loose leaf tea $3 USDA 99 kcal
18 Lakkris Latte the wendelboe Estimated 170 kcal
19 Americano daily coffee USDA 176 kcal
20 Chinese Sencha organic loose leaf tea $3 USDA 207 kcal
21 Hot Apple Cider daily coffee USDA 364 kcal
22 Hot Chocolate daily coffee USDA 381 kcal
23 Assam Breakfast organic loose leaf tea $3 USDA 385 kcal
24 Almond Croissant pastries Estimated 390 kcal
25 Blueberry siggi's iceland style yogurt. (skyr) $3 Estimated 390 kcal
26 Blueberry Danish pastries Estimated 390 kcal
27 Cappuccino the wendelboe Estimated 390 kcal
28 Chocolate Croissant pastries Estimated 390 kcal
29 Coconut siggi's iceland style yogurt. (skyr) $3 Estimated 390 kcal
30 Cranberry Muffin pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

daily coffee 444 kcal

Mocha

daily coffee 435 kcal

Almond Croissant

pastries 390 kcal

Blueberry

siggi's iceland style yogurt. (skyr) $3 390 kcal

Blueberry Danish

pastries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Budin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Budin items have calorie data?
Budin currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Budin?
The lightest item currently tracked is Chamomile Peppermint at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Budin calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Budin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.