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Nutrition Breakdown

Buddy's Burgers Calories — Lowest to Highest

Browse calorie values for Buddy's Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 29 Estimated: 26

Lowest Calorie Items at Buddy's Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 20 oz. Bottled Soda beverages USDA 42 kcal
3 22 oz. Fountain Soda beverages USDA 44 kcal
4 Garden Salad fresh salads USDA 47 kcal
5 Regular Classic Fries fresh cut fries and sides USDA 75 kcal
6 Bowl of Chili fresh cut fries and sides USDA 100 kcal
7 Steakhouse Burger signature buddys USDA 100 kcal
8 Strawberry Shake hand dipped shakes USDA 113 kcal
9 Homemade Chili homemade chili USDA 143 kcal
10 Old Bay Parmesan Classic Fries fresh cut fries and sides USDA 143 kcal
11 Chocolate Shake hand dipped shakes USDA 150 kcal
12 Black & White Shake hand dipped shakes USDA 160 kcal
13 Vanilla Shake hand dipped shakes USDA 168 kcal
14 Kyle's BLT grilled cheese USDA 171 kcal
15 Kid's Little Buddy Burger kids menu USDA 176 kcal
16 BLT Salad fresh salads Estimated 180 kcal
17 Buddy Salad fresh salads Estimated 180 kcal
18 Cajun Sweet Potato Fries fresh cut fries and sides USDA 192 kcal
19 Regular Sweet Potato Fries fresh cut fries and sides USDA 192 kcal
20 Grilled Cheese with Bacon grilled cheese USDA 220 kcal
21 Buffalo Fries fresh cut fries and sides USDA 231 kcal
22 Kid's Hot Dog kids menu USDA 233 kcal
23 Cajun Classic Fries fresh cut fries and sides USDA 234 kcal
24 Grilled Chicken Caesar Salad fresh salads Estimated 305 kcal
25 Kid's Chicken Fingers kids menu USDA 330 kcal
26 BBQ Ranch Fries fresh cut fries and sides USDA 333 kcal
27 Grilled Cheese grilled cheese USDA 343 kcal
28 Kid's Grilled Cheese kids menu USDA 343 kcal
29 Widow Maker Buddy Burger signature buddys USDA 350 kcal
30 Basket of Onion Rings fresh cut fries and sides USDA 385 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A-Bomb Buddy Burger

signature buddys 620 kcal

Bacon Buddy Burger

fresh burgers 620 kcal

Bacon Buddy Burger with Cheese

fresh burgers 620 kcal

Buddy Burger

fresh burgers 620 kcal

Buddy Burger with Cheese

fresh burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buddy's Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buddy's Burgers items have calorie data?
Buddy's Burgers currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buddy's Burgers?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buddy's Burgers calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buddy's Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.