Nutrition Breakdown
Buddy Maratta's Calories — Lowest to Highest
Browse calorie values for Buddy Maratta's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
6 kcal
Highest Item
464 kcal
Lowest Calorie Items at Buddy Maratta's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Zeke's Coffee | beverages | USDA | 6 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Powerade | beverages | USDA | 32 kcal |
| 5 | Assorted Homemade Designer Cupcakes | desserts | USDA | 34 kcal |
| 6 | Gold Peak Tea | beverages | USDA | 39 kcal |
| 7 | The Baltimore Pork Sandwich | sandwiches and subs | USDA | 39 kcal |
| 8 | Monster Energy Drink | beverages | USDA | 42 kcal |
| 9 | Mediterranean Salad | salads | USDA | 59 kcal |
| 10 | Tri Salad | salads | USDA | 65 kcal |
| 11 | Iceberg Salad | salads | USDA | 86 kcal |
| 12 | Crudite Plate | appetizers | USDA | 91 kcal |
| 13 | Crab Fries | appetizers | USDA | 95 kcal |
| 14 | Braised Short Rib Cheese Steak | sandwiches and subs | USDA | 100 kcal |
| 15 | Cookies | desserts | USDA | 114 kcal |
| 16 | Chef Salad | salads | USDA | 123 kcal |
| 17 | The Genovese Caprese Sandwich | sandwiches and subs | USDA | 139 kcal |
| 18 | Spinach Salad | salads | USDA | 140 kcal |
| 19 | The Ham and Cheese Sandwich | sandwiches and subs | USDA | 151 kcal |
| 20 | The Chicken and Cheese Sub | sandwiches and subs | USDA | 155 kcal |
| 21 | French Fries | appetizers | USDA | 167 kcal |
| 22 | Specialty Fries | appetizers | USDA | 167 kcal |
| 23 | Caesar Salad with Chicken | salads | USDA | 170 kcal |
| 24 | The Genovese Caprese Salad | salads | USDA | 194 kcal |
| 25 | Italian Chef Salad | salads | USDA | 198 kcal |
| 26 | The Turkey Club | sandwiches and subs | USDA | 204 kcal |
| 27 | The BLT Sandwich | sandwiches and subs | USDA | 205 kcal |
| 28 | The Meatball Sub | sandwiches and subs | USDA | 219 kcal |
| 29 | Cheese and Bacon Burger | sandwiches and subs | USDA | 220 kcal |
| 30 | The Egg Sandwich | breakfast | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beer Battered Onion Rings
Assorted Brownies
Crab Dip
The Cannoli
The Grilled Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buddy Maratta's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buddy Maratta's items have calorie data?
What is the lowest-calorie item at Buddy Maratta's?
Are Buddy Maratta's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.