Nutrition Breakdown
Buddy Guy's Legends Calories — Lowest to Highest
Browse calorie values for Buddy Guy's Legends menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
24 kcal
Highest Item
620 kcal
Lowest Calorie Items at Buddy Guy's Legends
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Road House Salad | salads | USDA | 24 kcal |
| 2 | Collard Greens | large sides $5 | USDA | 29 kcal |
| 3 | Creole String Beans | large sides $5 | USDA | 50 kcal |
| 4 | Legendary Etouffée | entrées | USDA | 84 kcal |
| 5 | Cajun Meat Loaf Sandwich | sandwiches & po' boys | USDA | 86 kcal |
| 6 | Jumbo Gumbo | entrées | USDA | 89 kcal |
| 7 | Large Baked Potato | large sides $5 | USDA | 93 kcal |
| 8 | Chicken & Sausage Jambalaya | entrées | USDA | 95 kcal |
| 9 | Grilled Salmon | entrées | USDA | 109 kcal |
| 10 | BBQ Chicken | entrées | USDA | 110 kcal |
| 11 | Chicken And Sausage Jambalaya | buddy's pick | USDA | 112 kcal |
| 12 | Chicken Fried Steak | entrées | USDA | 112 kcal |
| 13 | Side Of Coleslaw | small sides $1 | USDA | 117 kcal |
| 14 | Soul Combo | entrées | USDA | 131 kcal |
| 15 | Bowl Of Red Beans And Rice | large sides $5 | USDA | 145 kcal |
| 16 | Garlic Mashed Potatoes | large sides $5 | USDA | 150 kcal |
| 17 | Big Bayou Blue Plate | entrées | USDA | 171 kcal |
| 18 | Veggie Burger | sandwiches & po' boys | USDA | 177 kcal |
| 19 | Basket Of Cornbread | large sides $5 | USDA | 179 kcal |
| 20 | Piece Of Cornbread | small sides $1 | USDA | 179 kcal |
| 21 | BBQ Baby Back Ribs | entrées | USDA | 229 kcal |
| 22 | Catfish Dinner | entrées | USDA | 229 kcal |
| 23 | Veggie Steak Sandwich | sandwiches & po' boys | USDA | 229 kcal |
| 24 | Basket Of Fries | large sides $5 | USDA | 234 kcal |
| 25 | Buddys Bucket | appetizers | USDA | 250 kcal |
| 26 | Cat Fish Po-Boy | sandwiches & po' boys | USDA | 255 kcal |
| 27 | Catfish Po-Boy | sandwiches & po' boys | USDA | 255 kcal |
| 28 | Smothered Catfish | entrées | USDA | 255 kcal |
| 29 | Cat Fish Po-Boy | sandwiches & po' boys | USDA | 274 kcal |
| 30 | Catfish Po-Boy | sandwiches & po' boys | USDA | 274 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buddys Blackened Blues Burger
Buddys Blackened Blues Burger
Damn Right Burger
Damn Right Burger
Big Ole Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buddy Guy's Legends Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buddy Guy's Legends items have calorie data?
What is the lowest-calorie item at Buddy Guy's Legends?
Are Buddy Guy's Legends calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.