Nutrition Breakdown
Buddha Delight Calories — Lowest to Highest
Browse calorie values for Buddha Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Buddha Delight
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Sweet Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Pepper Steak | beef | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 5 | Steamed Salmon Fillets | chef's specials | Estimated | 10 kcal |
| 6 | Steamed Scallops With Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 7 | Steamed Shrimp With Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 8 | Steamed, Fried Or Pan Fried Dumplings (6) | appetizers | Estimated | 10 kcal |
| 9 | Iced Unsweet Tea | beverages | USDA | 27 kcal |
| 10 | 12 Oz. Can Sprite | beverages | USDA | 39 kcal |
| 11 | 2 Liter Sprite | beverages | USDA | 39 kcal |
| 12 | Mini Spaghetti With Meat Sauce | kids menu | USDA | 90 kcal |
| 13 | Fettuccine Alfredo | kids menu | USDA | 108 kcal |
| 14 | Lasagna With Meat Sauce | kids menu | USDA | 123 kcal |
| 15 | Pu Pu Platter (Minimum For 2) | appetizers | Estimated | 170 kcal |
| 16 | Macaroni & Cheese | kids menu | USDA | 188 kcal |
| 17 | Chunky Soup | soups | Estimated | 220 kcal |
| 18 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 19 | Hot & Sour Soup | soups | Estimated | 220 kcal |
| 20 | House Special Soup | soups | Estimated | 220 kcal |
| 21 | Korean Spicy Seafood Noodle Soup | lo mein | Estimated | 220 kcal |
| 22 | Seafood Hot & Sour Soup | soups | Estimated | 220 kcal |
| 23 | Seafood Soup | soups | Estimated | 220 kcal |
| 24 | Steamed Chicken With Mixed Vegetables | special diet menu | Estimated | 220 kcal |
| 25 | Sweet & Sour Chicken / Pepper Steak | take two | Estimated | 220 kcal |
| 26 | Thai Coconut Soup (For 2) | thai menu | Estimated | 220 kcal |
| 27 | Tom Yum Shrimp Soup (For 2) | thai menu | Estimated | 220 kcal |
| 28 | Tom Yum Tofu Soup (For 2) | thai menu | Estimated | 220 kcal |
| 29 | Vegetable Tofu Soup | soups | Estimated | 220 kcal |
| 30 | Wonton Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Fried Chicken
Basil Chicken
Black Pepper Chicken
Chicken Chow Mein
Chicken Egg Foo Young
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buddha Delight Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buddha Delight items have calorie data?
What is the lowest-calorie item at Buddha Delight?
Are Buddha Delight calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.