Nutrition Breakdown

Buddha Bodai Calories — Lowest to Highest

Browse calorie values for Buddha Bodai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

443 kcal

219 / 219 items resolved USDA database: 27 Estimated: 192

Lowest Calorie Items at Buddha Bodai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chinese Water Spinach In Fooyu Sauce main course Estimated 10 kcal
2 Steamed Dumpling (6pcs) large dim sum $4.95 Estimated 10 kcal
3 Steamed Veg. Meat Chop & Taro In Fooyu Sauce main course Estimated 10 kcal
4 Steamed Vegetable Bun (3pcs) small dim sum $2.50 Estimated 10 kcal
5 Steamed Watercress Dumpling large dim sum $4.95 Estimated 10 kcal
6 Steamed Winter Melon In Light Brown Sauce main course Estimated 10 kcal
7 Stir Fried Water Cress main course Estimated 10 kcal
8 Veg. Steak main course Estimated 10 kcal
9 Watercress Dumpling (4pcs) small dim sum $2.50 Estimated 10 kcal
10 Veg. Beef & Turnip In Brown Sauce lunch special $6.75 USDA 21 kcal
11 Shredded Gluton lunch special $6.75 USDA 46 kcal
12 Strawberry drinks $2.95 USDA 50 kcal
13 Veg. Steak lunch special $6.75 USDA 50 kcal
14 Sweet Mango drinks $2.95 USDA 60 kcal
15 Bean Curd lunch special $6.75 USDA 61 kcal
16 Bean Curd In Cedar Sauce lunch special $6.75 USDA 61 kcal
17 Kiwi Kooler drinks $2.95 USDA 64 kcal
18 Veg. Chicken lunch special $6.75 USDA 95 kcal
19 Veg. Chicken In Curry Sauce lunch special $6.75 USDA 107 kcal
20 Veg. Lamb Stew lunch special $6.75 USDA 117 kcal
21 Shredded Shitaki Mushroom lunch special $6.75 USDA 121 kcal
22 Mixed Veg. Meat In Basil Sauce lunch special $6.75 USDA 148 kcal
23 Sliced Veg. Fish lunch special $6.75 USDA 158 kcal
24 Mango Pudding dessert USDA 160 kcal
25 Veg. Lamb lunch special $6.75 USDA 162 kcal
26 Shitaki Mushroom In Black Bean Sauce lunch special $6.75 USDA 168 kcal
27 Sliced Veg. Fish In Black Bean Sauce lunch special $6.75 USDA 168 kcal
28 B.B.Q. Veg. Meat lunch special $6.75 USDA 207 kcal
29 Steamed Sticky Rice Shiu Mai (4pcs) small dim sum $2.50 Estimated 217 kcal
30 Bar-B-Q Meat Noodle Soup noodles & fried rice Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised Bean Curd Skin

lunch special $6.75 443 kcal

Chicken Pie

medium dim sum $2.95 430 kcal

Cumen Veg. Chicken

appetizers 430 kcal

General Tso's Veg. Chicken

main course 430 kcal

Kong Pao Veg. Chicken

main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buddha Bodai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buddha Bodai items have calorie data?

Buddha Bodai currently has calorie values for 219 of 219 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buddha Bodai?

The lightest item currently tracked is Chinese Water Spinach In Fooyu Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buddha Bodai calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Buddha Bodai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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