Nutrition Breakdown

Buddha BBeeQ Calories — Lowest to Highest

Browse calorie values for Buddha BBeeQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

1 kcal

Highest Item

565 kcal

64 / 64 items resolved USDA database: 35 Estimated: 29

Lowest Calorie Items at Buddha BBeeQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asian Hot Tea beverages USDA 1 kcal
2 Asian Iced Tea beverages USDA 1 kcal
3 Seltzer beverages USDA 3 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Side Salad sides USDA 20 kcal
6 Soup Of The Day sides USDA 20 kcal
7 Homemade Kimchee sides USDA 34 kcal
8 San Pellegrino beverages USDA 39 kcal
9 Q3. Vegetable bbeeq rolls USDA 41 kcal
10 Q1. K bbeeq rolls USDA 62 kcal
11 A1. Scallion Pancakes appetizers USDA 75 kcal
12 Q2. Chicken Basil bbeeq rolls USDA 82 kcal
13 Smoothie beverages USDA 83 kcal
14 P4. Teriyaki bbeeq plates USDA 89 kcal
15 Q8. Tuna Salad bbeeq rolls USDA 106 kcal
16 L3. Teriyaki Rice Bowl lunch specials USDA 141 kcal
17 Q7. Shrimp Salad bbeeq rolls USDA 141 kcal
18 P5. Peanut Lime bbeeq plates USDA 147 kcal
19 L5. Vietnamese Rice Bowl lunch specials USDA 149 kcal
20 L2. Thai Red Curry Rice Bowl lunch specials USDA 150 kcal
21 P6. Lemongrass bbeeq plates USDA 152 kcal
22 P1. K bbeeq plates USDA 158 kcal
23 L1. BBeeQ Beef Rice Bowl lunch specials USDA 171 kcal
24 P2. Hawaiian bbeeq plates USDA 173 kcal
25 L6. Salad Bowl lunch specials Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Q6. Spicy Grilled Shrimp bbeeq rolls USDA 189 kcal
28 Apple Ginger Egg Roll & Ice Cream treats USDA 224 kcal
29 Q5. Grilled Salmon & Kimchee bbeeq rolls USDA 259 kcal
30 Asian Ice Cream treats USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N6. Toasted Black Sesame & Kimchee

cold noodles* 565 kcal

A3. BBeeQ Dumplings

appetizers 488 kcal

A2. Beef & Mung Bean Pancakes

appetizers 420 kcal

P3. Thai Red Curry

bbeeq plates 409 kcal

A3. BBeeQ Dumplings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buddha BBeeQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buddha BBeeQ items have calorie data?
Buddha BBeeQ currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buddha BBeeQ?
The lightest item currently tracked is Asian Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buddha BBeeQ calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buddha BBeeQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.