Nutrition Breakdown
BTB Burrito Calories — Lowest to Highest
Browse calorie values for BTB Burrito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at BTB Burrito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Steak | nachos | Estimated | 10 kcal |
| 3 | Steak | burritos | Estimated | 10 kcal |
| 4 | Steak | chimichangas | Estimated | 10 kcal |
| 5 | Lettuce | additions & sides | USDA | 20 kcal |
| 6 | Large Salsa | additions & sides | USDA | 38 kcal |
| 7 | Small Salsa | additions & sides | USDA | 38 kcal |
| 8 | Shredded Chicken Salad | salads | USDA | 63 kcal |
| 9 | Fat-free Cheese & Sour Cream | additions & sides | USDA | 74 kcal |
| 10 | Vegetarian | tacos | USDA | 94 kcal |
| 11 | Vegetarian | nachos | USDA | 94 kcal |
| 12 | Vegetarian Salad | salads | USDA | 94 kcal |
| 13 | Chicken Tender Plate | cantina menu | USDA | 106 kcal |
| 14 | Small Guacamole | additions & sides | USDA | 107 kcal |
| 15 | 7 or 8 Layer Dip with Shredded Chicken or Ground Beef | cantina menu | USDA | 120 kcal |
| 16 | 7 or 8 Layer dip | cantina menu | USDA | 120 kcal |
| 17 | Chips and Salsa | cantina menu | USDA | 143 kcal |
| 18 | Steak | tacos | USDA | 145 kcal |
| 19 | Steak | quesadillas | USDA | 145 kcal |
| 20 | Large Guacamole | additions & sides | USDA | 155 kcal |
| 21 | Rice or Beans | additions & sides | USDA | 164 kcal |
| 22 | Vegan Plate | salads | USDA | 167 kcal |
| 23 | Steak Salad | salads | USDA | 183 kcal |
| 24 | Late Nite Nachos | cantina menu | USDA | 200 kcal |
| 25 | Sour Cream | additions & sides | USDA | 200 kcal |
| 26 | Shredded Chicken | tacos | USDA | 203 kcal |
| 27 | Shredded Chicken | nachos | USDA | 203 kcal |
| 28 | Ground Beef | tacos | USDA | 219 kcal |
| 29 | Ground Beef | nachos | USDA | 219 kcal |
| 30 | Late Nite Nachos with Shredded chicken or Gound Beef | cantina menu | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips and Guacamole
Chips
Chips and combo
Grilled Chicken
Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BTB Burrito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BTB Burrito items have calorie data?
What is the lowest-calorie item at BTB Burrito?
Are BTB Burrito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.