Nutrition Breakdown

Bryant Cafe Calories — Lowest to Highest

Browse calorie values for Bryant Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

21 / 21 items resolved USDA database: 10 Estimated: 11

Lowest Calorie Items at Bryant Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup and Salad Combo soups, salads and sandwiches USDA 20 kcal
2 Fresh Chicken Salad soups, salads and sandwiches USDA 21 kcal
3 Grilled Chicken Salad soups, salads and sandwiches USDA 81 kcal
4 Chef Salad soups, salads and sandwiches Estimated 180 kcal
5 Side Salad soups, salads and sandwiches Estimated 180 kcal
6 Cobbler desserts USDA 217 kcal
7 Soup of the Day soups, salads and sandwiches Estimated 220 kcal
8 Grilled Cheese with Fries and Drink kid stuff USDA 221 kcal
9 Pie desserts USDA 268 kcal
10 Chicken Tenders with Fries and Drink kid stuff USDA 271 kcal
11 Mini Corn Dogs with Fries and Drink kid stuff USDA 276 kcal
12 Chicken Salad entrees Estimated 305 kcal
13 Crispy Chicken Salad soups, salads and sandwiches USDA 333 kcal
14 BLT entrees Estimated 390 kcal
15 Club entrees Estimated 390 kcal
16 Grilled Cheese entrees Estimated 390 kcal
17 Patty Melt entrees Estimated 390 kcal
18 Turkey Melt entrees Estimated 390 kcal
19 Grilled Chicken Breast entrees Estimated 430 kcal
20 Cake desserts USDA 447 kcal
21 Hamburger entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

entrees 620 kcal

Cake

desserts 447 kcal

Grilled Chicken Breast

entrees 430 kcal

BLT

entrees 390 kcal

Club

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bryant Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bryant Cafe items have calorie data?
Bryant Cafe currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bryant Cafe?
The lightest item currently tracked is Soup and Salad Combo at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bryant Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bryant Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.