Nutrition Breakdown

Bru's Counter Calories — Lowest to Highest

Browse calorie values for Bru's Counter menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

67 / 67 items resolved USDA database: 58 Estimated: 9

Lowest Calorie Items at Bru's Counter

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee refreshments USDA 1 kcal
2 Hot Tea refreshments USDA 1 kcal
3 Bottled Water refreshments Estimated 10 kcal
4 Soup Of The Day sides USDA 20 kcal
5 Iced Tea refreshments USDA 21 kcal
6 Blazing Burger pinwheel burgers $12.95 USDA 22 kcal
7 Organic Green Iced Tea refreshments USDA 27 kcal
8 Beet, Carrot & Ginger Juice fresh squeezed juices USDA 38 kcal
9 Fresh Grapefruit Juice fresh squeezed juices USDA 39 kcal
10 Brussels Sprouts sides USDA 41 kcal
11 Orange, Grapefruit, Carrot & Ginger Juice fresh squeezed juices USDA 44 kcal
12 Fresh Orange Juice fresh squeezed juices USDA 45 kcal
13 Root Beer refreshments USDA 47 kcal
14 Strawberry Lemonade fresh squeezed juices USDA 50 kcal
15 Bru's Chetta Crispy Chicken crispy chicken $10.50 USDA 57 kcal
16 Fresh Fruit sides USDA 59 kcal
17 Cheese And Pepper from our woodfire grill USDA 75 kcal
18 Falafel Entrée vegetarian $10.50 USDA 77 kcal
19 Roasted Pepper Hummus Burger pinwheel burgers $12.95 USDA 77 kcal
20 Mexican Cola refreshments USDA 89 kcal
21 Lean And Green from our woodfire grill USDA 92 kcal
22 Steak Salad greens Estimated 95 kcal
23 Mac And Cheese sides USDA 110 kcal
24 Bru's Classic Crispy Chicken crispy chicken $10.50 USDA 116 kcal
25 Cheesy Burger pinwheel burgers $12.95 USDA 133 kcal
26 Single Taco singles USDA 170 kcal
27 Steak Tacos tacos $11.50 USDA 176 kcal
28 French Fries sides USDA 179 kcal
29 Chopped Kale And Napa Cabbage Salad greens Estimated 180 kcal
30 Roasted Vegetable Salad greens Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bru's Classic

from our woodfire grill 884 kcal

Garlic Portobello Burger

grass fed burgers $12.95 733 kcal

House Tortilla Chips

sides 519 kcal

Side Of Falafel

sides 514 kcal

Chipotle Patso

crispy chicken $10.50 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bru's Counter Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bru's Counter items have calorie data?
Bru's Counter currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bru's Counter?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bru's Counter calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bru's Counter full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.