Nutrition Breakdown

Brunches Cafe Calories — Lowest to Highest

Browse calorie values for Brunches Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Brunches Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Cappuccino specialty coffee drinks USDA 17 kcal
3 Gourmet Coffee beverages Estimated 40 kcal
4 Espresso Float specialty coffee drinks USDA 67 kcal
5 Mocha specialty coffee drinks USDA 73 kcal
6 Cafe Latte specialty coffee drinks USDA 94 kcal
7 Italian Soda specialty coffee drinks USDA 131 kcal
8 Flavored Iced Tea beverages Estimated 135 kcal
9 Iced Tea - Freshly Brewed beverages Estimated 135 kcal
10 Fresh Fruit Bowl side salads Estimated 140 kcal
11 Fresh Fruit Cup side salads Estimated 140 kcal
12 Brett's Favorite Salad fresh salads from the garden Estimated 180 kcal
13 Chef Salad fresh salads from the garden Estimated 180 kcal
14 Cucumber Salad side salads Estimated 180 kcal
15 Seven Layer Salad Plate salad plates Estimated 180 kcal
16 Side Chef Salad side salads Estimated 180 kcal
17 Side Seven Layer Salad side salads Estimated 180 kcal
18 Side Spinach Salad side salads Estimated 180 kcal
19 Spinach Salad fresh salads from the garden Estimated 180 kcal
20 Spinach Salad Plate salad plates Estimated 180 kcal
21 Tuna Salad Plate salad plates Estimated 180 kcal
22 Soup of the Day soup of the day Estimated 220 kcal
23 Large Milk or Juice beverages Estimated 260 kcal
24 Milk or Juices (small) beverages Estimated 260 kcal
25 Pepper Mint Patty specialty coffee drinks USDA 290 kcal
26 Vanilla Ice Cream desserts Estimated 290 kcal
27 Chicken Salad Plate salad plates Estimated 305 kcal
28 Grilled Chicken Breast Salad fresh salads from the garden Estimated 305 kcal
29 Bagels Cream Cheese delightful extras Estimated 320 kcal
30 (Pre-ordered) Whole Chocolate Peanut Butter Pies desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Nut Fudge

specialty coffee drinks 571 kcal

Snickers

specialty coffee drinks 531 kcal

Cafe Caramel

specialty coffee drinks 467 kcal

Cafe Latte with Cinnamon or Cocoa Flavored

specialty coffee drinks 450 kcal

Homemade Cheesecake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brunches Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brunches Cafe items have calorie data?
Brunches Cafe currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brunches Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brunches Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brunches Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.