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Nutrition Breakdown

Brunch Cafe Calories — Lowest to Highest

Browse calorie values for Brunch Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

9 kcal

Highest Item

640 kcal

119 / 119 items resolved USDA database: 50 Estimated: 69

Lowest Calorie Items at Brunch Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso specialty drinks USDA 9 kcal
2 Country Fried Steak and Eggs brunch favorites Estimated 10 kcal
3 Steak eggsquisite skillets Estimated 10 kcal
4 Grilled Veggie wraps USDA 18 kcal
5 Raspberry or Pomegranate Flavored Iced Tea specialty drinks USDA 39 kcal
6 Orange, Apple, Cranberry, Tomato, and Grapefruit juice USDA 43 kcal
7 Strawberry Orange Juice juice USDA 45 kcal
8 Chai specialty drinks USDA 46 kcal
9 Mimosa brunch cocktails USDA 64 kcal
10 Strawberry Mimosa brunch cocktails USDA 64 kcal
11 Bloody Mary brunch cocktails USDA 73 kcal
12 Yogurt Parfait yogurt parfait USDA 84 kcal
13 Canadian Bacon sides USDA 89 kcal
14 Banana Strawberry smoothies USDA 109 kcal
15 Turkey Club gourmet sandwiches USDA 122 kcal
16 Ham Off The Bone sides USDA 143 kcal
17 Turkey Sausage Patties sides USDA 143 kcal
18 Turkey Artichoke paninis USDA 146 kcal
19 Caprese Chicken paninis USDA 157 kcal
20 Corned Beef Hash sides USDA 164 kcal
21 Americano specialty drinks USDA 176 kcal
22 Deli Salad entree salads Estimated 180 kcal
23 Chicken Blt wraps USDA 182 kcal
24 Baja Steak wraps USDA 183 kcal
25 Cappuccino, Latte specialty drinks USDA 200 kcal
26 Turkey California gourmet sandwiches USDA 201 kcal
27 Turkey Burger burgers (certified angus) USDA 227 kcal
28 Tuna Melt gourmet sandwiches USDA 233 kcal
29 Sausage sides USDA 253 kcal
30 Patty Melt burgers (certified angus) USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch favorites 640 kcal

Prime Time

paninis 625 kcal

Bacon

sides 600 kcal

Kick My Angus

burgers (certified angus) 499 kcal

Chocolate Chip Cakes

little brunchers 480 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brunch Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brunch Cafe items have calorie data?

Brunch Cafe currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brunch Cafe?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brunch Cafe calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Brunch Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.