Nutrition Breakdown
Bruddah's Calories — Lowest to Highest
Browse calorie values for Bruddah's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bruddah's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 3 | Ham Steak & Eggs | hawaiian breakfast & such | Estimated | 10 kcal |
| 4 | Sizzling Rib-Eye Steak | beef plates | Estimated | 10 kcal |
| 5 | Steak & Eggs | hawaiian breakfast & such | Estimated | 10 kcal |
| 6 | Green Tea | beverages | USDA | 19 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Coke | beverages | USDA | 42 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Milk Orange Juice | beverages | USDA | 45 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Scoop Macaroni Salad | sides | Estimated | 180 kcal |
| 13 | Scoop Of Steamed Rice | sides | Estimated | 217 kcal |
| 14 | Oxtail Soup | soups & noodles | Estimated | 220 kcal |
| 15 | Combo: Your Choice Of 2 Entrees | combos | Estimated | 260 kcal |
| 16 | Hawaiian Sun Juice | beverages | Estimated | 260 kcal |
| 17 | Diet Coke | beverages | USDA | 272 kcal |
| 18 | Chicken Salad | salads | Estimated | 305 kcal |
| 19 | Hamburger Steak & Gravy | beef plates | Estimated | 315 kcal |
| 20 | Chili Rice With Hot Dogs | beef plates | Estimated | 320 kcal |
| 21 | Fried Rice | sides | Estimated | 320 kcal |
| 22 | Chicken Long Rice | soups & noodles | Estimated | 357 kcal |
| 23 | Fruit Punch | beverages | USDA | 375 kcal |
| 24 | Hawaiian Iced Tea | beverages | USDA | 381 kcal |
| 25 | 2 Eggs | breakfast sides | Estimated | 390 kcal |
| 26 | Bacon | breakfast sides | Estimated | 390 kcal |
| 27 | Beef Kalbi | beef plates | Estimated | 390 kcal |
| 28 | Beef Stew | wednesday | Estimated | 390 kcal |
| 29 | Beef Stew | sunday | Estimated | 390 kcal |
| 30 | Beef Teriyaki | beef plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Kalbi
Chicken Katsu
Chicken Lau Lau
Chicken Teriyaki
Shoyu Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bruddah's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bruddah's items have calorie data?
What is the lowest-calorie item at Bruddah's?
Are Bruddah's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.