Nutrition Breakdown

Bruce's Calories — Lowest to Highest

Browse calorie values for Bruce's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

604 / 604 items resolved USDA database: 40 Estimated: 564

Lowest Calorie Items at Bruce's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water soda/bottled beverages Estimated 10 kcal
2 Decaf Tea hot beverages Estimated 10 kcal
3 Fresh Steamed Vegetable Omelette outstanding omelettes Estimated 10 kcal
4 Regular Tea hot beverages Estimated 10 kcal
5 Fresh Brewed Decaf Coffee hot beverages Estimated 40 kcal
6 Fresh Ground Colombian Coffee hot beverages Estimated 40 kcal
7 Large Chocolate Rugalach Horn our prize pastries USDA 44 kcal
8 6 Assorted Rugalach our prize pastries USDA 53 kcal
9 Raspberry Boat our prize pastries USDA 57 kcal
10 Orange Swirl Smoothie yogurt smoothies USDA 58 kcal
11 Chocolate Banana Smoothie yogurt smoothies USDA 65 kcal
12 Southwest Sling Smoothie yogurt smoothies USDA 86 kcal
13 Rib-Eye Steak with Salad beef entrees Estimated 95 kcal
14 Hot Brownie Sundae low-fat soft-serve ice cream USDA 101 kcal
15 Pina Colada Smoothie yogurt smoothies USDA 103 kcal
16 Baked Apple diet desserts USDA 113 kcal
17 Rib-Eye Steak with Soup beef entrees Estimated 115 kcal
18 Fresh-Brewed Iced Tea icy cold beverages Estimated 135 kcal
19 Sliced Steak and Eggs exciting eggs Estimated 135 kcal
20 Low-Fat Ice Cream low-fat soft-serve ice cream USDA 138 kcal
21 1/2 Grapefruit fresh fruits Estimated 140 kcal
22 1/2 Grapefruit appetizers Estimated 140 kcal
23 Daybreaker Fruit Cooler fresh fruit coolers Estimated 140 kcal
24 Hawaiian Sunrise Fruit Cooler fresh fruit coolers Estimated 140 kcal
25 Sunburst Starter Fruit Cooler fresh fruit coolers Estimated 140 kcal
26 Tropical Passion Fruit Cooler fresh fruit coolers Estimated 140 kcal
27 Sirloin Strip Steak with Salad beef entrees Estimated 143 kcal
28 Broiled Sliced Steak with Salad beef entrees Estimated 150 kcal
29 Iced Brewed Coffee icy cold beverages Estimated 150 kcal
30 Polynesian Sliced Steak Salad salads and more salads Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 564

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chunky Hawaiian Pineapple Pizza

light thin crust pizza 710 kcal

Fresh Mushroom and Roasted Pepper Pizza

light thin crust pizza 710 kcal

Fresh Mushrooms, Roasted Peppers and Onion Pizza

light thin crust pizza 710 kcal

Fresh Tomato Pizza with Goat Cheese and Basil

light thin crust pizza 710 kcal

Fresh Tomato and Onion Pizza

light thin crust pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bruce's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bruce's items have calorie data?
Bruce's currently has calorie values for 604 of 604 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bruce's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bruce's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 564 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bruce's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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