Nutrition Breakdown

Bru Burger Bar Calories — Lowest to Highest

Browse calorie values for Bru Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

88 kcal

Highest Item

673 kcal

41 / 41 items resolved USDA database: 41 Estimated: 0

Lowest Calorie Items at Bru Burger Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sriracha Caesar fresh salads USDA 88 kcal
2 Ahi Tuna Burger chef burgers USDA 110 kcal
3 Hand Dipped Milk Shakes desserts USDA 112 kcal
4 Chili appetizers and sharable sides USDA 118 kcal
5 Buttermilk Cobb fresh salads USDA 145 kcal
6 Roasted Jalapeno Mac and Cheese appetizers and sharable sides USDA 148 kcal
7 Blackened Mahi Mahi sandwiches USDA 153 kcal
8 Peach White Chocolate Bread Pudding desserts USDA 156 kcal
9 Grilled Portobello sandwiches USDA 160 kcal
10 Buttermilk Fried Chicken Tenders appetizers and sharable sides USDA 173 kcal
11 Housemade Veggie Burger the classics USDA 177 kcal
12 Memphis BBQ Melt sandwiches USDA 179 kcal
13 Bru Board appetizers and sharable sides USDA 220 kcal
14 Hand-Cut Bru Fries or Chili Cheese Fries appetizers and sharable sides USDA 221 kcal
15 Ground Turkey Burger chef burgers USDA 227 kcal
16 BBQ Nachos Chicken appetizers and sharable sides USDA 242 kcal
17 Roma Burger chef burgers USDA 243 kcal
18 Peppadew Peppers and Goat Cheese appetizers and sharable sides USDA 250 kcal
19 BBQ Nachos Pork appetizers and sharable sides USDA 251 kcal
20 Chicken Wings appetizers and sharable sides USDA 254 kcal
21 Provencal chef burgers USDA 286 kcal
22 Mushroom and Swiss the classics USDA 311 kcal
23 Soft Pretzels appetizers and sharable sides USDA 339 kcal
24 Garlic Three Cheese Burger chef burgers USDA 340 kcal
25 Tuscan Dip appetizers and sharable sides USDA 370 kcal
26 Cheesecake desserts USDA 381 kcal
27 Blazing Saddles chef burgers USDA 393 kcal
28 Kentucky Bourbon Burger chef burgers USDA 393 kcal
29 Mexicali BBQ Burger chef burgers USDA 411 kcal
30 Patty Melt the classics USDA 411 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chopped Salad

fresh salads 673 kcal

Black and Bleu Bacon Burger

chef burgers 517 kcal

S’mores Cake

desserts 514 kcal

Classic Bacon Cheeseburger

the classics 500 kcal

Gorgonberry Pecan

fresh salads 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bru Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bru Burger Bar items have calorie data?
Bru Burger Bar currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bru Burger Bar?
The lightest item currently tracked is Sriracha Caesar at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bru Burger Bar calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bru Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.