Nutrition Breakdown
Brownies Hostel and Bakery Calories — Lowest to Highest
Browse calorie values for Brownies Hostel and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Brownies Hostel and Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Hot Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Buffalo Steak (8-9oz) | bar-b-que - dinners and platters | Estimated | 10 kcal |
| 4 | Steak Dinner (12oz ribeye) | bar-b-que - dinners and platters | Estimated | 10 kcal |
| 5 | Side of Fries | sides | USDA | 20 kcal |
| 6 | Small Side Salad | salad | USDA | 20 kcal |
| 7 | Arnold Palmer | beverages | USDA | 21 kcal |
| 8 | Ice Tea | beverages | USDA | 27 kcal |
| 9 | Sweet Tea | beverages | USDA | 28 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Root Beer, Orange Soda | beverages | USDA | 53 kcal |
| 12 | Soda Hot Chocolate Milk | beverages | USDA | 77 kcal |
| 13 | House Salad | salad | USDA | 85 kcal |
| 14 | Baked Potato | sides | USDA | 93 kcal |
| 15 | Chili and Soups (Bowl) | smaller platter | USDA | 100 kcal |
| 16 | Spinach Salad | salad | USDA | 115 kcal |
| 17 | Cole Slaw | sides | USDA | 136 kcal |
| 18 | BBQ Beef | sandwiches | USDA | 148 kcal |
| 19 | Combo Beef Platter | bar-b-que - dinners and platters | Estimated | 170 kcal |
| 20 | Combo Pork Platter | bar-b-que - dinners and platters | Estimated | 170 kcal |
| 21 | Combo Pork Platter | bar-b-que - dinners and platters | Estimated | 170 kcal |
| 22 | BBQ Pork | sandwiches | USDA | 171 kcal |
| 23 | Potato Salad | sides | USDA | 171 kcal |
| 24 | Caesar Salad | salad | USDA | 190 kcal |
| 25 | A la Mode | desserts | USDA | 191 kcal |
| 26 | BBQ Chicken | sandwiches | USDA | 212 kcal |
| 27 | Huckleberry Pie | desserts | USDA | 217 kcal |
| 28 | Chili and Soups (Cup) | smaller platter | Estimated | 220 kcal |
| 29 | Basket of Fries | sides | USDA | 234 kcal |
| 30 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Buffalo Burger
Buffalo Burger
Buffalo Burger
Buffalo Burger with Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brownies Hostel and Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brownies Hostel and Bakery items have calorie data?
What is the lowest-calorie item at Brownies Hostel and Bakery?
Are Brownies Hostel and Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.