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Nutrition Breakdown

Brown Paper Bag Sandwich Shoppe Calories — Lowest to Highest

Browse calorie values for Brown Paper Bag Sandwich Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

54 / 54 items resolved USDA database: 24 Estimated: 30

Lowest Calorie Items at Brown Paper Bag Sandwich Shoppe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Honest Tea choose your drink Estimated 10 kcal
2 Lipton Brisk Tea choose your drink Estimated 10 kcal
3 Vitamin Water choose your drink Estimated 10 kcal
4 Water choose your drink Estimated 10 kcal
5 8 oz. Banana choose your dessert USDA 68 kcal
6 8 oz. Oreo Banana Apple Pie Banana choose your dessert USDA 68 kcal
7 8 oz. Oreo Fudge choose your dessert USDA 68 kcal
8 Coleslaw side items USDA 117 kcal
9 Potato Salad side items USDA 171 kcal
10 2 Liter Soda choose your drink Estimated 180 kcal
11 Bottle Soda choose your drink Estimated 180 kcal
12 Loaded Shrimp Salad Hoagie new on the menu Estimated 180 kcal
13 Seafood Salad side items USDA 190 kcal
14 Shrimp Salad side items USDA 196 kcal
15 Welch's Fruit Juice choose your drink Estimated 200 kcal
16 Macaroni Salad side items USDA 204 kcal
17 8 oz. Banana Strawberry Shortcake choose your dessert USDA 227 kcal
18 8 oz. Banana Yam Sweet Potato choose your dessert USDA 247 kcal
19 Tropicana Juice choose your drink Estimated 260 kcal
20 8 oz. Caramel Chessman Cheesecake choose your dessert USDA 278 kcal
21 8 oz. Strawberry Cheesecake choose your dessert USDA 278 kcal
22 8 oz. Sweet Potato Cheesecake choose your dessert USDA 278 kcal
23 Seafood Hoagie new on the menu USDA 279 kcal
24 Bag of Fritos choose your snack USDA 281 kcal
25 8 oz. Strawberry Shortcake choose your dessert USDA 339 kcal
26 8 oz. Strawberry Banana choose your dessert USDA 364 kcal
27 Tastykake Cupcake tastykake USDA 367 kcal
28 Tastykake Pie tastykake USDA 367 kcal
29 Create Your Own Hoagie choose your hoagie and sandwich USDA 371 kcal
30 Arizona choose your drink Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bag of Cheetos Cheese

choose your snack 571 kcal

Bag of Lay's Chips

choose your snack 491 kcal

Bag of Plain Chips

choose your snack 472 kcal

23rd Street Special Sandwich

choose your hoagie and sandwich 470 kcal

Corned Beef Special Sandwich

choose your hoagie and sandwich 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brown Paper Bag Sandwich Shoppe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brown Paper Bag Sandwich Shoppe items have calorie data?
Brown Paper Bag Sandwich Shoppe currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brown Paper Bag Sandwich Shoppe?
The lightest item currently tracked is Honest Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brown Paper Bag Sandwich Shoppe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brown Paper Bag Sandwich Shoppe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.