Nutrition Breakdown
Bros Taco Calories — Lowest to Highest
Browse calorie values for Bros Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
10 kcal
Highest Item
600 kcal
Lowest Calorie Items at Bros Taco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottles Water | beverages | Estimated | 10 kcal |
| 2 | Fruit Juices | beverages | USDA | 10 kcal |
| 3 | Bros. Carne | tacos | USDA | 17 kcal |
| 4 | Bros. Chicken | tacos | USDA | 17 kcal |
| 5 | Bros. Chorizo | tacos | USDA | 17 kcal |
| 6 | Bros. Fish | tacos | USDA | 17 kcal |
| 7 | Bros. Shrimp | tacos | USDA | 17 kcal |
| 8 | Chunky Pico De Gallo | build your own burgers | USDA | 17 kcal |
| 9 | Gatorade | beverages | USDA | 26 kcal |
| 10 | Salsa Roja | build your own burgers | USDA | 29 kcal |
| 11 | Taco Salad | main menu | USDA | 29 kcal |
| 12 | Salsa Verde | build your own burgers | USDA | 31 kcal |
| 13 | Mild Smooth Tomatillo Salsa | burritos- build your own - add salsa | USDA | 33 kcal |
| 14 | Mild Smooth Tomatillo Salsa | build your own burgers | USDA | 33 kcal |
| 15 | Tomato Salsa | build your own burgers | USDA | 33 kcal |
| 16 | Homemade Chips And Salsa(Roja) | side orders | USDA | 34 kcal |
| 17 | Corn & Black Bean Salsa | build your own burgers | USDA | 36 kcal |
| 18 | Pickled Jalapenos | build your own burgers | USDA | 42 kcal |
| 19 | Habanero Papaya | burritos- build your own - add salsa | USDA | 43 kcal |
| 20 | Habanero Papaya | build your own burgers | USDA | 43 kcal |
| 21 | House Salad | main menu | USDA | 45 kcal |
| 22 | Pineapple Salsa | build your own burgers | USDA | 45 kcal |
| 23 | Cans Of Soda | beverages | USDA | 57 kcal |
| 24 | Medium Smooth Chipotle | burritos- build your own - add salsa | USDA | 62 kcal |
| 25 | Medium Smooth Chipotle | build your own burgers | USDA | 62 kcal |
| 26 | Bros. Salmon | tacos | USDA | 107 kcal |
| 27 | Bros. Carnitas | tacos | USDA | 115 kcal |
| 28 | Eggs | burritos- build your own - add salsa | USDA | 143 kcal |
| 29 | Tortas | main menu | USDA | 144 kcal |
| 30 | Chunky Guacamole | build your own burgers | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Bacon
BBQ Chicken
Bros. BBQ Chicken
Bros. Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bros Taco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bros Taco items have calorie data?
What is the lowest-calorie item at Bros Taco?
Are Bros Taco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.