Nutrition Breakdown

Bro's Chicken and Grill Calories — Lowest to Highest

Browse calorie values for Bro's Chicken and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

106 kcal

Highest Item

710 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Bro's Chicken and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breast individual chicken USDA 106 kcal
2 Homemade Mashed Potatoes side orders USDA 114 kcal
3 Homemade Coleslaw side orders USDA 117 kcal
4 Large Homemade Banana Pudding cakes USDA 160 kcal
5 Small Homemade Banana Pudding cakes USDA 160 kcal
6 Dark Meat 10 Piece dark meat only USDA 166 kcal
7 Dark Meat 8 Piece dark meat only USDA 166 kcal
8 Fries side orders USDA 179 kcal
9 Garden Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Leg individual chicken USDA 220 kcal
12 Chili Cheese Fries side orders USDA 221 kcal
13 Thigh individual chicken USDA 226 kcal
14 Philly Cheese Steak Sandwich sandwiches Estimated 240 kcal
15 Chicken Fries side orders USDA 247 kcal
16 Wing individual chicken USDA 247 kcal
17 Cheese Fries side orders USDA 248 kcal
18 Hummus vegetarian USDA 250 kcal
19 Veggie Falafel Sandwich vegetarian USDA 265 kcal
20 Chicken Salad salads Estimated 305 kcal
21 Biscuits side orders USDA 319 kcal
22 Cheese Sticks side orders USDA 375 kcal
23 Cheese Dog sandwiches Estimated 390 kcal
24 Cheesy Combo sandwiches Estimated 390 kcal
25 Chili Cheese Dog sandwiches Estimated 390 kcal
26 Chili Dog sandwiches Estimated 390 kcal
27 Dark Meat 6 Piece dark meat only Estimated 390 kcal
28 Hot Dog sandwiches Estimated 390 kcal
29 Italian Combo sandwiches Estimated 390 kcal
30 2 Piece Dark Meat Chicken Dinner chicken Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

sandwiches 710 kcal

1/4 Homemade Cheeseburger

sandwiches 620 kcal

1/4 Homemade Hamburger

sandwiches 620 kcal

Double Cheeseburger

sandwiches 620 kcal

Double Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bro's Chicken and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bro's Chicken and Grill items have calorie data?
Bro's Chicken and Grill currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bro's Chicken and Grill?
The lightest item currently tracked is Breast at approximately 106 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bro's Chicken and Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bro's Chicken and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.