Nutrition Breakdown

Brookside Deli & Caterers Calories — Lowest to Highest

Browse calorie values for Brookside Deli & Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Brookside Deli & Caterers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Vegetable Burger brookside sandwiches USDA 24 kcal
3 Fresh Brewed Coffee beverages Estimated 40 kcal
4 Chicken Supreme Sandwich brookside sandwiches USDA 115 kcal
5 The Kaiser Sandwich brookside sandwiches USDA 121 kcal
6 Turkey Burger brookside sandwiches USDA 123 kcal
7 Honey Bear Sandwich brookside sandwiches USDA 125 kcal
8 Beef Fajita Wrap brookside sandwiches USDA 143 kcal
9 Tijuana Tango Sandwich brookside sandwiches USDA 146 kcal
10 Beef Burger brookside sandwiches USDA 155 kcal
11 Sedona Sunset Wrap brookside sandwiches USDA 155 kcal
12 Roast Beef Deluxe Sandwich brookside sandwiches USDA 156 kcal
13 2 Eggs and Bacon Platter breakfast platters Estimated 170 kcal
14 2 Eggs and Ham Platter breakfast platters Estimated 170 kcal
15 Cheese Omelet Platter breakfast platters Estimated 170 kcal
16 French Toast Platter breakfast platters Estimated 170 kcal
17 French Toast and Bacon Platter breakfast platters Estimated 170 kcal
18 Sausage Platter breakfast platters Estimated 170 kcal
19 Western Omelet Platter breakfast platters Estimated 170 kcal
20 Chef Salad salads Estimated 180 kcal
21 Granny Smith Tuna Salad salads Estimated 180 kcal
22 Reuben Sandwich brookside sandwiches USDA 188 kcal
23 Reuben Wrap brookside sandwiches USDA 188 kcal
24 Back at the Ranch Sandwich brookside sandwiches USDA 192 kcal
25 Deli Delight Sandwich brookside sandwiches USDA 195 kcal
26 Delancy Street Sandwich brookside sandwiches USDA 200 kcal
27 Chicken Fajita Wrap brookside sandwiches USDA 212 kcal
28 Southwestern Wrap brookside sandwiches USDA 215 kcal
29 Philly Cheese Steak Sandwich brookside sandwiches USDA 217 kcal
30 Grilled Chicken Sandwich brookside sandwiches USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Eggs Sandwich

breakfast menu 470 kcal

2 Eggs and Corned Beef Sandwich

breakfast menu 470 kcal

2 Eggs and Grilled Pastrami Sandwich

breakfast menu 470 kcal

2 Eggs with Bacon Sandwich

breakfast menu 470 kcal

2 Eggs with Bacon and Cheese Sandwich

breakfast menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brookside Deli & Caterers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brookside Deli & Caterers items have calorie data?

Brookside Deli & Caterers currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brookside Deli & Caterers?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brookside Deli & Caterers calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Brookside Deli & Caterers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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