Nutrition Breakdown

Brookside Country Maid Deli Calories — Lowest to Highest

Browse calorie values for Brookside Country Maid Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

40 / 40 items resolved USDA database: 8 Estimated: 32

Lowest Calorie Items at Brookside Country Maid Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak hot foods Estimated 10 kcal
2 MOZZERELLA BALLS club sandwiches USDA 33 kcal
3 GR H&C hot foods - all veggies included USDA 52 kcal
4 GIARDINIERA club sandwiches USDA 214 kcal
5 FRESH CHICKEN CH STEAK hot foods Estimated 220 kcal
6 HOMEMADE SOUP OF THE DAY hot sandwiches Estimated 220 kcal
7 ANTI PASTA SALAD club sandwiches USDA 246 kcal
8 Cuban hot foods - all veggies included USDA 272 kcal
9 CRAB CAKE PLATTER hot sandwiches Estimated 295 kcal
10 GR CHEESE hot foods - all veggies included USDA 307 kcal
11 BLT hot foods - all veggies included USDA 312 kcal
12 TUNA MELT hot foods - all veggies included USDA 380 kcal
13 BACON CH BUGER hot sandwiches Estimated 390 kcal
14 CHEESE DOG side orders Estimated 390 kcal
15 CHILI hot sandwiches Estimated 390 kcal
16 CHILI CH HOT DOG side orders Estimated 390 kcal
17 EXTRA MEAT side orders Estimated 390 kcal
18 EXTRA VEGGIES side orders Estimated 390 kcal
19 HAM & CHEESE club sandwiches Estimated 390 kcal
20 HAMBUGER hot sandwiches Estimated 390 kcal
21 HOT DOG side orders Estimated 390 kcal
22 MOZZ STICKS appetizers Estimated 390 kcal
23 MUSH CH ST hot foods Estimated 390 kcal
24 Meatball hot foods Estimated 390 kcal
25 ONION RINGS appetizers Estimated 390 kcal
26 PEPPERIONCINI club sandwiches Estimated 390 kcal
27 ROAST BEEF club sandwiches Estimated 390 kcal
28 Rueban hot foods - all veggies included Estimated 390 kcal
29 TURKEY club sandwiches Estimated 390 kcal
30 WINGS appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

PIZZA ST

hot foods 710 kcal

CH BURGER

hot sandwiches 620 kcal

DBL CH BURGER

hot sandwiches 620 kcal

LG CH BURGER SUB

hot sandwiches 620 kcal

SM CH BURGER SUB

hot sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brookside Country Maid Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brookside Country Maid Deli items have calorie data?
Brookside Country Maid Deli currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brookside Country Maid Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brookside Country Maid Deli calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brookside Country Maid Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.