Nutrition Breakdown

Brooklyn Pita Calories — Lowest to Highest

Browse calorie values for Brooklyn Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

2 kcal

Highest Item

538 kcal

91 / 91 items resolved USDA database: 16 Estimated: 75

Lowest Calorie Items at Brooklyn Pita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Extra Hot Sauce side orders USDA 17 kcal
4 Gozoz beverages USDA 27 kcal
5 Ayran beverages USDA 50 kcal
6 Sutlac desserts $4 USDA 108 kcal
7 Anatolian Black Olive With Olive Oil side orders USDA 116 kcal
8 1/2 Lamb Shish Kebab & 1/2 Lamb Adana Kebab combinations USDA 132 kcal
9 Extra White Sauce side orders USDA 144 kcal
10 Keskul desserts $4 USDA 160 kcal
11 12oz. Soda beverages Estimated 180 kcal
12 Eggplant Salad cold appetizers $4.25 Estimated 180 kcal
13 Mediterranean Salad salads Estimated 180 kcal
14 Shepherd Salad salads Estimated 180 kcal
15 Bread side orders USDA 240 kcal
16 Diced Lamb Shish Kebab lamb plates Estimated 260 kcal
17 Shredded Feta Cheese side orders USDA 265 kcal
18 Tahini Sauce side orders USDA 286 kcal
19 Mix Grilled Chicken Platter chicken plates Estimated 300 kcal
20 1/2 Lamb Shish Kebab & 1/2 Lamb Doner combinations USDA 355 kcal
21 White Rice side orders USDA 356 kcal
22 Lamb Diced Shish Kebab Sandwich sandwiches Estimated 365 kcal
23 Lamb Diced Shish Kebab Sandwich sandwiches Estimated 365 kcal
24 Lamb Diced Shish Kebab Sandwich sandwiches Estimated 365 kcal
25 Chocolate Pudding desserts $4 USDA 372 kcal
26 1/2 Kofte Kebab & 1/2 Lamb Adana Kebab combinations Estimated 390 kcal
27 Babaganush cold appetizers $4.25 Estimated 390 kcal
28 Cacik cold appetizers $4.25 Estimated 390 kcal
29 Dolma cold appetizers $4.25 Estimated 390 kcal
30 Falafel With Humus hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Gyro

chicken plates 538 kcal

Falafel Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Lamb Adana Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brooklyn Pita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brooklyn Pita items have calorie data?
Brooklyn Pita currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brooklyn Pita?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brooklyn Pita calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brooklyn Pita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.