Nutrition Breakdown
Brooklyn On Rye Calories — Lowest to Highest
Browse calorie values for Brooklyn On Rye menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Brooklyn On Rye
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Assorted Soda Cans | beverages | USDA | 32 kcal |
| 4 | Seth's Suggestion | brooklyn on rye's signature combinations | USDA | 32 kcal |
| 5 | Shawarma | off the grill | USDA | 100 kcal |
| 6 | Shawarma Special | lunch menu | USDA | 100 kcal |
| 7 | Fresh Turkey Breast | brooklyn on rye sandwiches | USDA | 106 kcal |
| 8 | Pastrami | brooklyn on rye sandwiches | USDA | 107 kcal |
| 9 | Roast Beef | brooklyn on rye sandwiches | USDA | 125 kcal |
| 10 | Jackie's Way | brooklyn on rye's signature combinations | USDA | 139 kcal |
| 11 | Yaron's Favorite | brooklyn on rye's signature combinations | USDA | 140 kcal |
| 12 | Eyal's Pick | brooklyn on rye's signature combinations | USDA | 146 kcal |
| 13 | Sweet Potato Fries | starters | USDA | 153 kcal |
| 14 | Turkey | brooklyn on rye sandwiches | USDA | 161 kcal |
| 15 | Kings Highway | brooklyn on rye's signature combinations | USDA | 164 kcal |
| 16 | Personal Deli Platters | deli platters | USDA | 172 kcal |
| 17 | Deli Special | lunch menu | USDA | 176 kcal |
| 18 | French Fries | starters | USDA | 179 kcal |
| 19 | House Salad | oversized salads | Estimated | 180 kcal |
| 20 | Slaw, Potato, or Macaroni Salad | starters | Estimated | 180 kcal |
| 21 | Hot Open Sandwich Platter | deli platters | USDA | 192 kcal |
| 22 | Frankfurter Special | lunch menu | USDA | 198 kcal |
| 23 | Home-Made Soups | soups | Estimated | 220 kcal |
| 24 | Matzo Ball Soup | soups | Estimated | 220 kcal |
| 25 | Soup of the day | soups | Estimated | 220 kcal |
| 26 | Abie's Delight | brooklyn on rye's signature combinations | USDA | 221 kcal |
| 27 | Beef Burger (Bun) | off the grill | USDA | 224 kcal |
| 28 | Grilled Chicken | off the grill | USDA | 225 kcal |
| 29 | Brisket Beef | brooklyn on rye sandwiches | USDA | 231 kcal |
| 30 | Corned Beef | brooklyn on rye sandwiches | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Onion Rings
Grilled Fried Chicken
Tuna or Chicken
Hard Salami
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn On Rye Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn On Rye items have calorie data?
What is the lowest-calorie item at Brooklyn On Rye?
Are Brooklyn On Rye calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.