Nutrition Breakdown
Brooklyn Flipsters Calories — Lowest to Highest
Browse calorie values for Brooklyn Flipsters menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
471 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Brooklyn Flipsters
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Broccoli | fries, rings & sides | Estimated | 10 kcal |
| 2 | Caramel Latte Milkshake | milkshakes & egg creams | USDA | 46 kcal |
| 3 | Juice | beverages $3 | USDA | 48 kcal |
| 4 | Sparkling Water | beverages $3 | USDA | 75 kcal |
| 5 | The Classic Milkshake | milkshakes & egg creams | USDA | 143 kcal |
| 6 | Nuts & Berries Milkshake | milkshakes & egg creams | USDA | 178 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Cobb Salad | salads | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | House Salad | salads | Estimated | 180 kcal |
| 13 | Soda Can | beverages $3 | Estimated | 180 kcal |
| 14 | Banana Split | desserts $6 | USDA | 199 kcal |
| 15 | Peanut Butter Pie | desserts $6 | USDA | 207 kcal |
| 16 | Oreo Cream Milkshake | milkshakes & egg creams | USDA | 210 kcal |
| 17 | Steak Fries | fries, rings & sides | Estimated | 215 kcal |
| 18 | Banana Split | desserts $6 | USDA | 216 kcal |
| 19 | Soup Of The Day | starters | Estimated | 220 kcal |
| 20 | Flipster's Sundae | desserts $6 | USDA | 254 kcal |
| 21 | Flipster's Sundae | desserts $6 | USDA | 254 kcal |
| 22 | Flipster's Sundae | desserts $6 | USDA | 261 kcal |
| 23 | Strawberry Cheesecake Milkshake | milkshakes & egg creams | USDA | 275 kcal |
| 24 | Chunky Monkey Milkshake | milkshakes & egg creams | USDA | 280 kcal |
| 25 | Black & White Milkshake | milkshakes & egg creams | USDA | 331 kcal |
| 26 | Chili | starters | Estimated | 390 kcal |
| 27 | French Onion Dip | starters | Estimated | 390 kcal |
| 28 | Fried Calamari | starters | Estimated | 390 kcal |
| 29 | Hot Dog | starters | Estimated | 390 kcal |
| 30 | Hot Dog | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue Burger
Blue Burger
Blue Burger
Blue Burger
Blue Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn Flipsters Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn Flipsters items have calorie data?
What is the lowest-calorie item at Brooklyn Flipsters?
Are Brooklyn Flipsters calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.