Nutrition Breakdown
Brooklyn Deli at Bleu Sun Calories — Lowest to Highest
Browse calorie values for Brooklyn Deli at Bleu Sun menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Brooklyn Deli at Bleu Sun
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | cold drinks | USDA | 1 kcal |
| 3 | Hot Tea | hot drinks | USDA | 1 kcal |
| 4 | Espresso | hot drinks | USDA | 9 kcal |
| 5 | Cheese Steak Hoagie | n.y. sandwiches | Estimated | 10 kcal |
| 6 | Chai Cooler | smoothies | USDA | 21 kcal |
| 7 | Iced Latte | cold drinks | USDA | 27 kcal |
| 8 | Iced Coffee | cold drinks | USDA | 43 kcal |
| 9 | Fountain Sodas | cold drinks | USDA | 46 kcal |
| 10 | Iced Chai | cold drinks | USDA | 46 kcal |
| 11 | Bahama Mama | smoothies | USDA | 48 kcal |
| 12 | Mocha Freeze | smoothies | USDA | 50 kcal |
| 13 | Hot Chai | hot drinks | USDA | 53 kcal |
| 14 | Cafe Americano | hot drinks | USDA | 64 kcal |
| 15 | Chocolate Mexicano | hot drinks - a | USDA | 113 kcal |
| 16 | Philadelphia Chocolate Soda | cold drinks | USDA | 153 kcal |
| 17 | Side House Salad | salads of the day | Estimated | 180 kcal |
| 18 | Whitefish Salad | deli features | Estimated | 180 kcal |
| 19 | Brooklyn Chocolate Egg Cream | cold drinks | USDA | 255 kcal |
| 20 | Italian Sodas | cold drinks | USDA | 259 kcal |
| 21 | Egg Salad Club Wrap | sandwiches of the day | Estimated | 295 kcal |
| 22 | Chicken Salad, Avocado and Swiss | sandwiches of the day | Estimated | 305 kcal |
| 23 | Eggcreams | deli features | Estimated | 320 kcal |
| 24 | Peaches & Cream | smoothies | Estimated | 320 kcal |
| 25 | Chocolate Banana | smoothies | USDA | 331 kcal |
| 26 | Chicken Salad Club Wrap | sandwiches of the day | Estimated | 340 kcal |
| 27 | Hot Chocolate | hot drinks | USDA | 381 kcal |
| 28 | "Canarsie" Corned Beef Special | n.y. sandwiches | Estimated | 390 kcal |
| 29 | "Sabrett" jumbo Hot Dogs | n.y. specialties | Estimated | 390 kcal |
| 30 | Antipasto | salads of the day | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Parmigiana
Bellagio Cocoa
Thai Wrap
"Canarsie" Corned Beef Special
"Sabrett" jumbo Hot Dogs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn Deli at Bleu Sun Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn Deli at Bleu Sun items have calorie data?
What is the lowest-calorie item at Brooklyn Deli at Bleu Sun?
Are Brooklyn Deli at Bleu Sun calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.