Nutrition Breakdown

Brooklyn Commune Calories — Lowest to Highest

Browse calorie values for Brooklyn Commune menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

20 kcal

Highest Item

714 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at Brooklyn Commune

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup Of The Day warm plates USDA 20 kcal
2 Mixed Greens Salad salads USDA 21 kcal
3 Housemade Granola breakfast USDA 84 kcal
4 Cheese Grits breakfast USDA 128 kcal
5 Housemade Bread Pudding warm plates USDA 156 kcal
6 Thai Curried Tofu Hot Pot entrees USDA 163 kcal
7 Baked Macaroni & Cheese warm plates USDA 177 kcal
8 Seasonal Cobbler desserts $7 USDA 180 kcal
9 Tofu Scramble breakfast USDA 192 kcal
10 Breakfast Sandwich breakfast USDA 196 kcal
11 Seared Hangar Steak entrees USDA 196 kcal
12 Kale Caesar Salad salads USDA 212 kcal
13 Kale Caesar Salad appetizers USDA 212 kcal
14 Warm Scallops & Bacon appetizers USDA 212 kcal
15 Roasted Pumpkin Hummus appetizers USDA 214 kcal
16 Black Walnut Brownie Parfait desserts $7 USDA 220 kcal
17 Grilled Chicken & Cheese kidwiches USDA 235 kcal
18 Crispy Fried Fish & Chips entrees USDA 238 kcal
19 Spiced Cheddar Chive Biscuit breakfast sides & pastries Estimated 260 kcal
20 Homestyle French Toast breakfast USDA 278 kcal
21 Ham & Brie Croissant breakfast USDA 284 kcal
22 Lyonnaise Breakfast breakfast USDA 292 kcal
23 Vietnamese Rice Salad salads USDA 347 kcal
24 Oatmeal breakfast USDA 353 kcal
25 Fresh Casarecce Pasta entrees USDA 357 kcal
26 Nutella Sandwich kidwiches USDA 359 kcal
27 Cheese kidwiches USDA 367 kcal
28 Oatmeal breakfast USDA 378 kcal
29 Almond Croissant breakfast sides & pastries Estimated 390 kcal
30 Apricot Pecan Scones breakfast sides & pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

breakfast sides & pastries 714 kcal

Roasted Fall Vegetable Salad

salads 574 kcal

Peanut Butter & Jelly

kidwiches 432 kcal

Thai Curried Chicken Wrap

sandwiches 420 kcal

Almond Croissant

breakfast sides & pastries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brooklyn Commune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brooklyn Commune items have calorie data?

Brooklyn Commune currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brooklyn Commune?

The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brooklyn Commune calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Brooklyn Commune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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